Therapy

Do I Have Narcissistic Personality Disorder?

We've all done it: called the arrogant, self-righteous, unsympathetic person we know a [caption id="" align="alignright" width="220"] Narcissus (oil on canvas) (Photo credit: Wikipedia)[/caption] "narcissist" and we may have even felt pretty confident that they are most certainly suffering from a Narcissistic Personality Disorder.  It's a buzzword...

0
0

A Brief Overview of DBT – Dialectical Behavioral Therapy

In this brief overview of Dialectical Behavioral Therapy (DBT), we are illustrating the efficacy of  DBT for the treatment of patients with suicidal behavior, bipolar disorder, and borderline personality disorder. DBT has been shown to reduce severe dysfunctional behaviors in clients. DBT uses validation has...

0
0

Redefining Your Emotional Landscape With DBT

[caption id="" align="alignright" width="240"] mindfulness 1.0 (Photo credit: Mrs Janet R)[/caption] The ideology behind therapeutic tools like DBT is to facilitate and encourage an emotional and psychological paradigm shift towards a more sustainable relationship to one's mental health challenges. The foundational tenant of DBT (Dialectical Behavioral...

2
0

Recovery: Redefining Normal

[caption id="" align="alignright" width="228"] (Photo credit: Wikipedia)[/caption] Stepping onto a path of recovery and beginning the removal of toxicity from one’s life is an arduous, often painful, but beautiful process. But I like to believe that some of our greatest lessons come from our difficulties. Those...

0
0