Categories
Addiction Adolescence Alcoholism Alumni Guest Posts Recovery

Alumni Voices: Alcoholics Anonymous Through the Lens of Adolescence

We are really honored to be able to share another alumni post, this one talking about Alcoholics Anonymous through the lens of a young person.  Having come to recovery as a young adult myself, her words resonate with me. It’s not easy walking in the rooms of Alcoholics Anonymous as a young person, but the beauty of young peoples’ meetings is the camaraderie and unspoken understanding amidst the community.  No one wants to hang out in a smokey room, drinking bad coffee on a Saturday night…unless you have to be there. And these young people get that. They get that they have to be there and they show up, week after week, day after day, learning ways in which to show up for themselves and their recovery:

 

Walking into a room of Alcoholics Anonymous may be the most defining moment in an alcoholic’s life. I know it was pretty life changing for me. Not necessarily in the sense that my life was being threatened by my drug use (although my behavior was), but in the sense that if I hadn’t made it to rehab and to these rooms, I would not be where I am or who I am today.

I sat in the pre-meeting the other night, waiting for it to begin, when it struck me. “Where would I be if I hadn’t gone to rehab and been introduced to these rooms? What would my life look like?” Many people in the Young People’s rooms go through Treatment, many don’t. What matters is that whoever they are, if they are alcoholic, they make it to the rooms of AA.

My beliefs vary when it comes down to an alcoholic’s diagnosis. Sometimes I believe that an alcoholic is born an alcoholic, sometimes I believe they become one. When it comes to myself, I don’t exactly know. I still struggle with identifying, even at meetings, and especially when a speaker has a gnarly story.

I believe this is a common thread in the rooms of AA. Comparing ourselves to others is pretty standard among alcoholics, particularly in the rooms with young people. I used to think that the young people’s meetings were fake and ridiculous. I thought it was like a talent show. Everyone gets all dressed up just to call attention to themselves. That’s not what the principles state and its not what the program is about.

I know now that I was just uncomfortable and insecure, and I was projecting my feelings of dislike for myself into the room. One of my favorite counselors in rehab, who was a young person in the program and who I was very close to and respected very much, challenged my dislike and asked “Where else are we going to get all dressed up to go on a Saturday night?”

When you walk into the rooms of a young peoples’ meeting, a thick smog of E-cig vapor coats the room. It’s so clouded that if the lighting is right and you are sitting far back enough, sometimes you can’t even see the speaker clearly. Everyone is uncomfortable and many people are new to the program. There are a handful of people that are “chronic relapsers,” but they keep coming back. That’s what’s so special about this program.

Altogether, there are many years of sobriety in the room. These meetings are popular; even a few from the older crowd shuffle in. We are all for having a good time, yet most people take the meeting very seriously; it’s life and death for many people. That’s what’s so special about these meetings.

Some of us are very judgmental, its honestly because we are insecure about ourselves. Many of us have been through the wringer, and we are sick and tired of being sick and tired. We are the only people who truly get one another. That’s what’s so special about people in recovery.

 

 

Categories
Addiction Adolescence Mental Health Parenting Recovery

Addiction and Mental Health: Inspired by David Sheff

We recently had the opportunity to hear David Sheff, author of “Beautiful Boy” and “Clean“, speak about addiction and mental health at UCLA’s Friends of the Semel Institute’s Open Mind series.  Sheff is a journalist, and New York Times best-selling author who writes and speaks about addiction and recovery though the lens of a parent and as a well-researched journalist. Our family program is dedicated to approaching recovery from the eyes of the addict and those within the family system. David Sheff reminded me of the parental side of addiction and mental health that we don’t always hear.

 

Our kids are our babies: we see them as our innocent, silly, curious, innocent offspring. When it comes to addiction and mental health issues, parents often hang on to this ideology, telling themselves, “Not OUR kids. Addiction and mental health issues happen to other families.”  There is a natural contradiction that occurs, marking the innocence parents seek to hold on to and the utter despair and devastation that is actually taking place.  Addiction and mental health could care less about your financial status, race, religion, or gender, or age.  What David Sheff does is talk about it. He names the elephant in the room. He invites parents to face the shadow side of addiction and mental health and bring it into the fore. He challenges us as a culture to unabashedly squash the stigma associated with addiction and mental health.

 

This stigma I’m talking about increases the suffering families experience around addiction and mental health. It inhibits one’s ability to move through the processes required to heal. If worry and concern about what people migt say hangs over the head of a family, how willing will they be to do the work? How frequently will they suffer in silence? How long will they go before asking for help? Shame is the muzzle of addiction.

 

Sheff pointed out some staggering facts:

 

  • 80% of children will try drugs or alcohol before age 18.
  • Addiction is the #3 killer
  • The #1 reason teens use drugs: Stress
  • 90% of addictions begin before 21
  • Only 6% of pediatricians are able to recognize drug use
  • There are 3000 addiction informed physicians and over 3 million addicts

 

But he also reminds us of this: these kids who are suffering from addiction and mental health issues aren’t bad kids; they are our kids. The focus needs to be on what is causing the use of drugs and alcohol, not the drugs and alcohol themselves.  Kids are using because of stress, anxiety, social situations, trauma, et cetera. Our kids live in an environment that resembles a pressure cooker. I teach yoga to teens and tweens and I can tell you from my experiences with my students, the main reason they are there is because of stress and anxiety. And part of my work with them is teaching them tools for self-regulation.

These kids, our kids, need a reprieve from their overwhelm. Sure, drugs might offer a quick fix, but they don’t offer a solution. The solution has to come in the form of recovery, stress management and developing healthier means of self-regulation that allow for a better approach to being overwhelmed, anxious, and stressed out.  If there are addiction or issues of mental health, it becomes imperative to give them a voice. Shame keeps us silent. Shame keeps us sick. Shame increases our suffering.

 

Dr. Tim Fong, an addiction psychiatrist at UCLA also had some salient things to say that evening, but one that really strikes home is this.  Families need the following 4 things for recovery:

 

1. A healthy home

2. Mental and physical health

3. Sense of purpose

4. To have and build a sense of community

 

I encourage parents to seek help if they recognize that their child is in trouble. You are not alone in your fear, your suffering, or your need to be heard. Your child needs to be seen and heard as well, and the sooner you can get them the help they need, the sooner the recovery process can begin. Remember this: if your child has some hiccups in their recovery, YOUR recovery doesn’t have to hiccup as well.

 

I will leave you with this, a quote from Anne Lamott: “Never compare your insides to other people’s outsides.”

Categories
Addiction Adolescence Alumni Guest Posts Bipolar Disorder Mental Health Recovery

Alumni Voices: “I’m 17, Bipolar and In Recovery”

I’m pleased to share a guest post from one of our Alumni, bravely sharing about her experience as a bipolar teen in recovery. She is not only inspiring and courageous, her post is a testament to the clarity and hope willingness and recovery brings.

“I’m 17, Bipolar and in Recovery”

How old are you when you are in the 5th grade? Ten, maybe 11 years old? I was probably closer to 11 given that I was held back in preschool. Now, who exactly gets held back in preschool? I didn’t really pay it any mind when I was in preschool, yet I still struggle with the shame of having repeated a grade so early on in my education. I remember feeling extremely uncomfortable in the 3rd grade for having to be pulled out of class to learn to read in a private room with Mrs. A, the learning specialist teacher. Learning to read had come so easily to my older sister, C; it was not the same case for me.

So back to my original question: I was 11, and I had already been diagnosed with ADHD. By the time I was in the 8th grade, I was prescribed 100 mg of Adderall per day. Well, it turns out that I did have a mild case of ADHD, yet it also turns out that ADHD is commonly misdiagnosed and mistaken for bipolar Disorder. No one found out that I had a mood disorder until I came to Visions.

 

It is not uncommon for a person who is bipolar to not want to take their medication. The first time I went through Visions treatment I was diagnosed as having mood instability and not full-blown bipolar Disorder. This mood disorder accounts for a lot of the feelings I was having before and even after I came through Visions. Before I reached the point of needing inpatient care for the first time, which far preceded the time in which it took for me to ask for it, I had experienced quite a bit of depression. I have also dealt with my fair share of manic episodes.

 

For someone with a mood instability disorder, drugs of any kind will make for a much more painful and deep depression, a much more insane manic high, and will far from help the situation. This is not to say that abusing any kind of drugs or medication, illicit or otherwise, will help anyone. Yet, when your brain chemistry is already messed up and you continue to pile any kind of chemically enhanced drugs on top of that, it makes for a manic-depressive individual.

 

It is not uncommon for a person who is bipolar to not want to take their medication. The first time I left treatment, I wasn’t taking my medication as prescribed. I missed many days in a row, I took it at different times throughout the day, and I even flushed a whole handful of my pills down the toilet. This definitely didn’t help my condition. The combination of illicit drug use, consistently missing my meds, and a variety of other unpleasant behaviors can only lead to a few options. Those of us in recovery know what those options are.

 

Given that I had already been locked up in a psych ward at the age of 14, had not yet been to Juvi, and was still breathing, the last option would be recovery.

 

I haven’t discussed my recovery much because it is not only something I deal with on a daily basis, but it is also something that I am quite insecure about. As I have already shared, I have been through Visions Adolescent Treatment twice. I once had almost a year and a half of sobriety. I had gotten sober at 15, yet I prided myself on the time I had sober, and not the work I was doing. How could I? I wasn’t actually working a program.

 

I had struggled with the idea of sobriety the moment I found out what the other residents were using in my inpatient program. I had only been smoking weed, while the other residents were in treatment for much harder drugs. I knew that I deserved to be there; my story was pretty intense, yet I still felt insecure about my drug use.

 

That statement alone is what reminds me on a daily basis that I need to be sober. Only an addict-alcoholic would feel the need to go further and to use harder. I guess that wasn’t enough for me, because after about a year and four months of sobriety, I relapsed. This time, it did not take long for me to realize how utterly unmanageable my life was.

 

I did not need to prove to anyone else that it was a good idea for me to be sober, especially not my mother. That’s another good point: Only someone who is extremely sick and in their illness would put someone they love in that much pain. I guess I still had to prove it to myself.

 

Today, when I have a moment where I think of using, I think of my family. I say to myself, “Even if I’m not an addict, I couldn’t put them through what I used to.” I believe that the “issues” I deal with are not only related to one another, but they are also a gift: Not only is my recovery a gift, but I see my bipolar disorder as a gift as well. I feel lucky to have the ability to feel things as intensely as I do. I hope that this will be that last time I am getting sober. I will take one day at a time in keeping it that way.

Categories
Addiction Parenting Prescription Drugs Prevention

Prescription Drugs: The New Gateway Drugs

Prescription drugs are one of the easiest drugs to obtain.

Ritalin (Photo credit: Wikipedia)

Often times, it’s as simple as going into the medicine cabinet at home, at a neighbor’s house, a friend’s house or a family member’s home. This ease of accessibility coupled with the curiosity and natural rebelliousness of teenagers is a recipe for experimentation, sneakiness, and even mimicry of parental actions.

 

Some kids start using prescription drugs because they are trying to inappropriately cope with their stress or anxiety; some use it to try to get an “in” with a certain crowd. There are those, too, who have been prescribed a medication for one thing, notice a “benefit” for something else (like more focus on a test), and begin misusing it or sharing it with their friends.

 

According to the Office of National Drug Control Policy, more than 71, 000 children ages 18 and under are seen in the ER for unintentional overdoses of prescription and over-the-counter drugs.

  • Two-thirds (66%) of teens who report abuse of prescription medications get them from friends, family, and acquaintances.
  • Among young people ages 12-17, prescription drugs are the second most abused drug (behind marijuana)
  • Teens ages 12-17 have the second-highest annual rates of prescription drug abuse; young adults 18-25 have the highest rate.
  • Every day, 2700 teens try prescription drugs for the first time with the intent of getting high.
  • Nearly one in four teens have taken a prescription medication that was not prescribed to them.
  • One in three teens report being offered a prescription drug or OTC medication for the purpose of getting high.
  • One in three teens report having a close friend who abuses prescription pain medications.
  • One in four teens report having a close friend who abuses cough medicine to get high.
  • One in 10 teens report abusing cough medicine to get high.

Parents need to take preventative actions with all of their medications. Do you safely dispose of unused medications? Or do they reside in the dark corners of your medicine cabinet, collecting dust on their exhausted expiration dates?  Are they loosely out on a counter or tabletop which is easily accessible? Now is the time to batten down the hatches, so to speak, and take some preventative measures.  Our kids watch us all the time; they learn from our actions and reactions, and they often mimic us so it behooves us to behave in a way that we would like to see our children behave.  Trust me, seeing my son say something sarcastic and realizing he’s just mimicking me is mortifying, and that’s just sarcasm! Kids will try anything on, and if taking a lot of medications is part of your habitual behavior, they will try that on too.

 

  • Communicate with your kids and educate them about the risks of prescription drug abuse. Be honest and age appropriate.
  • Don’t take medications that aren’t prescribed to you. (A recent study by The Partnership at Drugfree.org showed that 27 percent of parents have taken a prescription medicine without having a prescription for it themselves.)
  • Store your medications in a secure place.
  • Count and monitor the amount of pills you have before you lock them up.

 

Prescription drugs are being hailed as the new gateway drug.

More often than not, one begins with prescription opiates and ends up using and abusing street drugs. The reality is, once the medicine cabinets are depleted and the sheer cost of Oxycontin, Vicodin, etc., becomes prohibitive, the path inevitably darkens.

 

Stay aware. Tap into the multitude of resources like SAMHSA, Partnership for a DrugFree America, and the Medicine Abuse Project for more information and free pamphlets. If you suspect your child is abusing prescription drugs or any drugs, seek help.

 

Resources for this blog:

Partnership for Drug Free America

Medicine Abuse Project

Educate Before You Medicate

Dispose My Meds

FDA

Categories
Addiction Heroin Prevention

The Skinny on Heroin: Cheap, Accessible and Deadly

The media is calling Heroin the “silent assassin,”

Heroin syringe (Photo credit: Thomas Marthinsen)

and many are  saying there’s a Heroin epidemic, mostly because of the recent celebrity overdoses and increase in heroin deaths across the country.  The latest celebrity death of Phillip Seymour Hoffman seemed to really strike a nerve. Is it because he was clean for a long period of time, openly talking about his troubles with addiction? Or is it because he’s someone we as an audience want or need to respect because of his wide range of talent? It’s a loss, a great one, but it is more a reminder of the devastation drug use can cause.

 

The use of heroin is prime for a death sentence and its inexpensive procurement makes it an easier and more desirable go-to than drugs like Oxycontin, particularly if you are young, desperate, and broke. At the same time, for celebrities like Hoffman or Cory Monteith, familiarity may be the calling card.

According to the National Institute of Drug Abuse (NIDA), “Prescription opioid pain medications such as Oxycontin and Vicodin can have effects similar to heroin when taken in doses or in ways other than prescribed, and they are currently among the most commonly abused drugs in the United States. Research now suggests that abuse of these drugs may open the door to heroin abuse.”

 

And according to a 2012 Monitoring the Future study (a NIDA funded survey of teens in grades 8, 10, and 12, only 0.05% of 8th graders, 0.6% of 10th graders and 12th graders reported using heroin at least once in the past year. The number of teens using heroin is down significantly to what it was in the 1990s. The main concern now is that teens addicted to prescription opiods like Oxycontin will eventually turn to heroin because of its low cost.

 

Concerned about your teen or young adult? Here are some signs to look for:

 

  • Extreme drowsiness: nodding off, acting sleepy, moving really slowly
  • Itching, scratching at face and arms
  • Nausea
  • Pupils very small, like pinpoints, even in dim light
  • Marks on the skin (if heroin is injected vs sniffed)

 

Talking to someone who has a drug problem isn’t always easy, in fact, it can be down right difficult. You may encounter denial, anger, frustration, sadness, regret, and you may face a litany of excuses. Regardless, encourage your friend or loved one to talk to a counselor or a teacher, or trusted adult. Be kind and encouraging and make sure you are also getting the support you need. Reaching out to a friend or loved one lost in the throes of their addiction can be overwhelming and deeply upsetting. Make sure you also have resources you need to decompress and ground yourself: a therapist, AlAnon, CoDA, or a space or practice that you can lean into to take care of yourself.

 

Check out NIDA for more information on heroin.

Help is just a phone call or email away. Contact us with any questions or concerns.

Categories
Addiction Adolescence Communication Recovery

Worried About Smartphone Overuse? There’s an App for That!

(Photo credit: Wikipedia)

Are you worried you might be addicted to your smartphone?

Well, researchers at the University of Bonn in Germany have created an app called “Menthal” to track your smartphone usage and help you determine how much time you’re spending checking messages, email, or playing Candy Crush.

 

It’s an interesting study, to say the least. Using an app on your smartphone to determine if you are overusing your smartphone is ironic. But the hope of these researchers is that people will become aware of their excessive smartphone use and back off.

The study was small—only 50 participants—but researchers discovered smartphones were accessed every 12 minutes. That’s 5 times in an hour, and frankly, that’s too much. Not surprisingly, they also found that people felt like they were missing something if their phone was missing. We have become significantly attached to our technology and this idea that we have to always be connected. I’ve noted this before: in this attachment to staying connected, we have inadvertently become disconnected.  Ask yourself, do you really have over 700 friends?

Teens and tweens are often chided for not having the “right” smartphone or for not having a smartphone at all. Those who do have smartphones tend to flaunt them like high commodities, bragging about their Instagram accounts and how many followers they have. Note, Facebook is becoming an outdated space for teens. Sites like Instagram and Snapchat are of higher interest now, and part of that is because they are easier for teens and tweens to navigate without being under the watchful eye of their parents as a result of privacy settings. I hear kids talk about how frequently they block people whom they don’t want to follow them.

 

Smartphone overuse hasn’t been deemed an actual addiction, but if addictive behavior is present, it needs to be addressed. In our residential treatment facilities, cell phones are not allowed. And in our day school and outpatient facilities, cell phones are stored during class time and only permitted to those who have earned the privilege.  Cyber addiction is a real issue, and the reality is, having dedicated times that are unplugged are invaluable.

 

Have you ever tried to have a conversation with someone who has a phone glued to his or her hand? Eye contact isn’t even plausible let alone a cohesive conversation. I often find myself around gaggles of teens and tweens and I have to say, the ones who are unplugged are far more engaged. The ones neck deep in their smartphones think they’re engaged but they are in fact, detached from the present moment.

 

Try any of all of these suggestions:

  • Have dedicated smartphone-free zones: mealtimes or (gasp) the car
  • Turn off your phone when you go to bed.
  • When you are out with friends, keep your phone in your purse or pocket.
  • Unplug for 24 hours – call it a retreat – go outside, read a book, play an instrument, meditate, do yoga, go for a run or a hike, take a walk with a loved one and enjoy your environment.
  • Volunteer at the Los Angeles Food Bank or at an Animal Shelter.

 

Will this app work? Who knows, but it offers an opportunity to continue this conversation about the overuse of technology and our disconnection from each other. A hug, a genuine laugh, eye contact: all of those things trump the latest meme or sunset on Instagram.

Categories
Addiction Alcohol Guest Blogs Heroin Marijuana Recovery Substance Abuse Synthetic Drugs

Guest Post: The Ins and Outs of Drug Testing

A drug testing program

Laboratory (Photo credit: tk-link)

can be an important part of a company, school or drug rehabilitation center’s policy. Some parents have even taken it upon themselves to initiate drug testing in their own homes in the interest of keeping their children drug free.

And while most drug testing programs use the urine drug testing method, there are other ways of testing for substance abuse. We will look at the three most common drug testing methods and the advantages and disadvantages of each.

Instant drug tests and lab drug tests

 

All drug testing falls into one of these two categories.

 

Instant tests, as the name implies, can be done on the spot and give you instant results in just a few simple steps.

 

For laboratory testing, you of course have to go to a laboratory where the tests are performed with sophisticated equipment. Samples can be collected either at the laboratory or collected off site and taken to the lab for testing.

 

Drug testing programs in business or institutional environments will usually include a two step process that includes both instant and laboratory tests. An instant test will be performed initially and if that returns a positive result, a follow up test on the sample will be performed at a laboratory. These lab tests are important because instant test results aren’t admissible in court. If the test result is to be used for a legal matter, such as termination of employment, for example, the sample must be laboratory tested for confirmation purposes.

 

The obvious advantage of instant drug testing is that it gives you instant results. The instant drug testing kits are also inexpensive compared to booking laboratory time for drug testing. With many kits, it’s also possible to test for multiple drugs at the same time. Some of them can even test for over a dozen drugs that include all the common street drugs, plus prescription drugs.

 

As for disadvantages, aside from the fact that the results are not admissible in court, another knock on instant drug tests is that they do give the occasional false positive reading. Even worse, they also give the occasional false negative reading.

 

On the laboratory side, the advantages are that the testing is handled by professionals and the results can be used in court, as they confirm the presence of drugs. The expense, plus the time it takes to get results, which ranges from hours to weeks, are disadvantages to laboratory testing.

 

By combining instant drug testing and laboratory testing, costs can be kept down by primarily using the instant tests and only sending the samples that give a positive result away for laboratory confirmation.

 

Different Types of drug testing

 

Although you may occasionally see blood and sweat referenced in terms of drug testing, and both those bodily fluids can be used, the three most common ways of drug testing are by using samples of urine, saliva or hair.

 

It is possible to use an instant testing kit when using urine or saliva to drug test. With these kits, you can collect a sample anywhere (you’ll need a private place for urine, obviously) and test the substances right on the spot. Or, you can collect the samples and have them sent away to a laboratory for testing.

 

Hair testing cannot be done instantly. Hair samples can be collected any place, but the actual testing will have to be done at a laboratory.

 

Urine

 

As far as the most common way to drug test, urine reigns supreme. It’s used in the majority of employment testing, pre-employment screening, military and sports drug testing.

 

Depending on the type of drug and other factors like a person’s body composition, urine tests can detect drugs in a person’s system from a few hours after they’ve ingested them until about a week afterward, maybe a bit longer.

 

The instant urine drug tests require a person to give a sample of a certain size and then seeing how that urine reacts with specific chemicals meant to detect drug metabolites.

 

Tests come in different formats like testing strips, where you dip the strip into the urine, or testing cassettes where you have to transfer some of the urine onto the cassette. A popular instant urine test for obvious reasons is the all-on-one cups where you get the sample donor to fill a cup and you put a lid on the cup and push a button to enact the test, never needing to actually interact with the liquid.

 

Laboratory urine tests will involve doing an instant drug test (known as immunoassay tests) and if the results are positive, running a more sophisticated (and expensive) test that usually involve gas chromatography–mass spectrometry or a similar type of test.

 

Obviously the advantages are that this type of testing can be done quickly and relatively inexpensively, plus, because it’s the most common type of drug testing, most people are familiar with it already.

 

The disadvantages of urine testing are that the sample collection can’t quite be done anywhere. The collection process is also a bit invasive. In some organizations like the military, sample collection must be watched.

 

And urine tests can be cheated. Some common forms of cheating include:

 

  • swapping in someone else’s clean urine,
  • drinking excessive amounts of water or other liquids to dilute the sample, and
  • adding a foreign substance (salt, vinegar, bleach etc.) to the sample.

 

Fortunately, these types of cheating can be easily thwarted. Temperature strips can detect when urine isn’t body temperature, which a fresh sample would be. Also, observation of the sample collection prevents swapping. Many tests can detect watered down samples and properly trained testing technicians will be able to spot a diluted sample, not to mention that most drugs aren’t water soluble so this won’t help people cheat in a lot of cases anyway. Many modern instant tests are also equipped to detect adulterated samples, as well as the aforementioned properly trained drug testing technicians. Laboratories will have safeguards in place to detect cheating.

 

Saliva

 

Often referred to as oral fluid tests, they involve taking a swab of fluid from the mouth of the sample donor. The results are available instantly and these tests can detect drug use from about an hour after usage to a few days after usage depending on the type of drug.

 

The relatively short period of detection is one of their disadvantages.

 

However, a clear advantage is that the collection process for saliva testing can be done anywhere and can be observed without privacy concerns.

 

As far as cheating, it has been noted that gum and cigarettes can interfere with the results of these tests, so precautions have to be taken to ensure no gum is chewed or cigarettes smoked immediately prior to the test.

 

Hair

 

Hair testing involves cutting several dozen strands of hair from a person’s head or body and sending them to a laboratory for testing (the sample collection can also be done in some labs). Short hair is perfectly fine to use and, as mentioned, body hair can also be used. And while cutting off a person’s hair is obviously somewhat invasive, the hair is cut from the back of the head from a few different spots so as to not be obvious.

 

In the lab, the hair will be liquified and then split into its various components to check for drug metabolites. A huge advantage for hair testing is that it can check for drug use as far back as three months prior to the date of the test. And, not only can it detect the type of drug used, but also how frequently it was used.

 

Another huge advantage is that it is impossible to cheat. The internet is full of “advice” for people on how to cheat a hair drug test, but no shampoo, dye or bleach can change the molecular makeup of the hair, which is what the tests look at.

 

However, aside from the aforementioned invasiveness, hair testing has other disadvantages. It’s more expensive than either urine or saliva testing, there is no instant option and drug metabolites won’t show up in hair until about a week after usage. So, for example, if a person used cocaine on Tuesday and a hair sample was taken from them the following Thursday, the cocaine usage from two days beforehand would not be detected.

 

Whether used in a professional environment or in the home, drug testing can help keep employees, students, children, athletes and others free from the harmful effects of drugs. Each has its own advantages and disadvantages and which one is best for any given situation will depend on cost and other factors.

 

About Our Guest Blogger: Lena Butler

Lena Butler is a health blogger and customer service representative for TestCountry, a San Diego based point of service diagnostic test service provider that offers a wide range of laboratory and instant drug and general health testing kits. You can follow Test Country on Twitter and on Facebook. Follow Lena on Twitter as well!

Categories
Addiction Adolescence Alcoholism Mental Health Parenting Prevention

Affluenza: A Disguise for Alcoholism and Substance Abuse

The news is rife with the term “Affluenza,” which was recently used as a defense for a 16-year-old Texas teen* accused of killing 4 people in a drunk driving case. Instead of jail time, he was sentenced to 10 years of probation, presenting an interesting perspective on what can happen when parents don’t set boundaries, create limits, or teach accountability. For those who don’t know, the term “Affluenza” is a term coined by John de Graaf, environmental scientist David Wann and economist Thomas H. Naylor, authors of the book Affluenza: The All-Consuming Epidemic.

 

When speaking to John Lieberman, Director of Operations about this case, he said:

“This is a sad and horrible situation. No amount of jail time or punishment will heal the wounds or bring back the dead. The simple fact here is this: Every parent can learn from this situation. This young man was showing signs and symptoms of drug and alcohol abuse prior to the accident. Early intervention is the most important and effective way to deal with addiction, drug abuse and “affluenza.” Parents, please take actions to stand between your children and the actions that may destroy their lives and the lives of others.

One of the most important standards of responsible treatment is accountability. Adolescents who act out may have been abused, neglected or spoiled. The issue at hand is not weather this young man should get treatment. The issue is if this recent light sentence fits the crime. I believe it is a mistake for any licensed mental health professional to make up a diagnosis; Affluenza is not a recognized diagnosis. The sad thing is that the symptoms this teen was exhibiting do relate to a defined diagnosis.”

 

The 16-year-old’s blood alcohol levels were three times the legal adult limit and the alcohol he’d consumed that fateful day had been purloined illegally. The public outrage stems from his lack of accountability and lack of his family’s accountability. According to Mary Greshem, an Atlanta psychologist, “The diagnosis for youths in such situations would be impulse control problems, and impulse control problems are seen across all socioeconomic levels in families where limits aren’t set.”

 

Soniya Luther, a professor of psychology at Arizona State University says, “There are ways in a society that we collectively shape the behavior of our kids.” For example, if parents aren’t setting boundaries for themselves and regulating their own behavior, their kids won’t either. If a parent persistently fights consequences of their negative actions, they are sending negative messages to their children about taking responsibility. The reality is, a child who never faces consequences for their actions will have increasingly larger and larger problems to deal with. A therapist once said to me, “Little people, little problems; big people, big problems,” an apropos sentiment for this situation. Ignoring negative early childhood behaviors frames the perception of a consequence-free future, where the issues will be far greater than, “No, you can’t have an extra cookie.”  Soniya Luther says, “It really speaks to the importance of attending to our children’s behavior early on. In all cases, it is our duty (sic) to step in and do the right thing. It’s not just loving our kids but putting the appropriate limits on their behavior.”

 

*We’ve chosen to eliminate the teen’s proper name due to his age, despite its release in the media.

 

Categories
Addiction Prevention Substance Abuse Synthetic Drugs

Taking a Look at Krokodil–The Flesh-Eating Street Drug

We’ve done several blogs on the street drugs Molly, K2 and Spice, and now it’s time to take a look at Krokodil. Krokodil is a homemade heroin substitute birthed in a rural part of Russia. Its primary ingredient is desomorphine – a morphine derivative once used in Switzerland in the 30s under the brand name Permonid because of its effectiveness and reputation for being short-acting with a quick onset–it’s around 8-10 times more potent than morphine. The street use is far different and much more sinister.

 

Krokodil is manufactured from what is purported to be a simple synthesis of codeine combined with ingredients such as paint thinner, iodine, and red phosphorus (among other things).  Toxic city! And it’s aptly named Krokodil because its use can turn your skin black, green and/or scaly—like a crocodile. David DiSalvo at Forbes wrote that it is “Essentially a corrosive acid with opiate effects, it (sic) destroys body tissue the way battery acid eats through plastic, opening large sores that can go all the way to the bone.”  Russia is the largest consumer of heroin in the world, and Krokodil is its street-ready replacement since  heroin has become harder and harder to obtain. The extreme poverty in rural Russia and desperation for escape is fueling a dangerous addiction.

 

So far, krokodil isn’t a real threat to the US, where heroin and other street drugs are easy to come by. However, when two patients in Ohio claimed to be using the drug, and were showing signs they were suffering from the consequences of krokodil use, Dany Thekkemuriyil and Unnikrishnan Pillai, both physicians at SSM St. Mary’s Health Center in Richmond Heights, Mo, reported their findings to the American Journal of Medicine. Right now, the main issue with this particular synthetic drug relies on its prevalence in other countries.  Purportedly, the cases in the US that were initially believed to be krokodil have not been confirmed and none tested positively for desomorphane. What we are especially seeing is the International effects of a dangerous street drug borne out of poverty and hosted by severe addiction and despair. It is cause for concern from a global standpoint. This is also a great reminder to remain knowledgeable about what drugs are out there, not to encourage panic, but to arm ourselves with clearer understanding and awareness. The truth is, we need to be more aware of drug use, carry out proper disposal of medications after they are no longer needed, and begin using healthier resources to manage our stress and discomfort. There’s no need to start playing scientist to get away from our feelings.

 

Categories
Addiction Adolescence Feelings Mental Health Recovery Service Treatment

Adolescent Treatment In Malibu, California

Visions has been providing Adolescent Treatment in Malibu, California, since 2002.

We know and understand the ins and outs of adolescence, deftly differentiating between “normal” ups and downs and those that are polarizing to the family dynamic: i.e., substance abuse, mental health issues, eating disorders, and video game addiction. The trials and tribulations of adolescence can sometimes go awry, however, placing teens and their parents in situations where seeking outside help is the only solution.  Finding help and asking for help are one of the most difficult positions for a family to find themselves. At Visions, it is always our goal to be able to provide a safe, welcoming environment in which one can confront those fears and get the necessary help they need.

 

An adolescent who is self-harming, playing too many video games, using drugs and alcohol, binging or restricting from food is begging for help via their actions. I try to remember what my own adolescence was like when I consider my reactions to my own adolescent: I remember being terrified and feeling alone, but the mere thought of admitting that was verboten.  The struggles I had were very real, and the need for parental interception was extraordinarily relevent. As parents, it’s natural to feel anger and frustration because our teen is acting out, but if we can step out of the mindset of anger and blame, we may actually be able to show up for our teens in a way that is beneficial to them.  An Adolescent Treatment facility can facilitate that process. When the bridge from parent to child is paved with cracked stones, finding a treatment facility that is facilitated by a skilled clinical staff will encourage the process of mending those cracks; families will learn to create a familial foundation of healing in order to rebuild that bridge back to one another.

 

If you are worried about your child, see if any of these warning signs sound familiar:

  • Is your child away from home for long periods of time and unable to communicate where they’ve been or what they’ve been doing?
  • When they do come home, do they beeline for their room, making no eye contact or conversation?
  • Is there a profound change in behavior: is your child especially angry or easily agitated or are they showing signs of depressions or apathy?
  • Are their grades suddenly dropping?
  • Has their social circle suddenly changed?
  • Have they radically altered their appearance in some way?
  • Are their moods markedly changing?
  • Has there been an abrupt change in weight?

 

Visions Adolescent Treatment in Malibu is here for you 24 hours a day. You can reach us by email or by phone. We would love to hear from you and help your family transition to a place of health and healing.  Be well.

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