Category: Addiction

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Addiction Teen Behavior

10 Signs Your Teen May Be Addicted to Social Media  

Common signs that a teen may be addicted to social media include spending excessive time online, becoming anxious or irritable when unable to access social media, neglecting schoolwork, withdrawing from in-person activities, and experiencing sleep disturbances. Additional indicators include a constant need for validation through likes and comments and a preoccupation with checking updates that interferes with regular life. 

 

Seeing your teen constantly glued to their phone can be worrying, especially when it starts affecting their offline life.

Today’s digital natives exist both online and offline, and an online social life is as important as an offline one. But losing that balance can be detrimental to teen mental health, and especially younger teens are susceptible to experiencing a deficit in social skills because of excessive social media use.  

Becoming irritable without access to social media, becoming increasingly anxious in real-life situations, experiencing loneliness, body image issues, and neglecting responsibilities to spend more time online are just a few indicators of a growing problem.

This article explores some common signs your teen may be addicted to social media. 

 

What is Social Media Addiction? 

Behavioral addictions are learned cycles of behavior that significantly interfere with daily life.

Some activities can be particularly enjoyable or pleasurable—it feels good to receive likes on a picture you’ve posted, for example. But these activities can become harmful if they preoccupy most of a person’s day-to-day life.  

Other examples of a behavioral addiction include a gambling addiction, sex addiction, or porn addiction.

In the same way, a social media addiction can negatively impact a teen’s offline social life, their relationships with friends and family, their grades, and their mental health.  

 

Signs Your Teen May Be Addicted to Social Media 

Teens can become addicted to social media due to its constant accessibility and the instant gratification brought by engagement, which can range from likes and comments to conversation strings on Twitter/X, arguments on Reddit, or forum debates. 

The need for social validation and fear of missing out (FOMO) on what’s happening online can drive excessive usage, often leading to neglect of real-world activities and relationships.

Here are some common signs your teen may be addicted to social media: 

Emotional Signs of Social Media Addiction 

  • Anxiety: Feeling anxious or irritable when unable to access social media or when social media use is restricted. 
  • Dependence: Becoming overly reliant on social media to cope with negative emotions or turning to social media as an immediate response to stress, confrontation, or anxious situations.  
  • Compulsion: Constantly thinking about or planning the next social media post and feeling preoccupied with checking notifications and updates, often multiple times per hour, every waking hour.  

Behavioral Signs of Social Media Addiction 

  • Excessive Use: Excessive use includes using a phone to check social media at inappropriate moments, such as in the middle of a conversation, during class, or when they should be resting or sleeping.    
  • Neglect: Neglecting schoolwork, chores, or even personal hygiene due to excessive time spent on social media.  
  • Isolation: Preferring online interactions over face-to-face interactions with family and friends, leading to social withdrawal and feelings of social anxiety (worrying about interactions with others).  
  • Risk-Taking: Engaging in risky behaviors online, such as sharing personal information, meeting strangers, or participating in cyberbullying or online challenges for likes, engagement, and attention.  

Physical Signs of Social Media Addiction 

  • Eyestrain: Spending long hours staring at screens can lead to symptoms like dry eyes, headaches, and general fatigue.  
  • Sleep Problems: Disrupted sleep patterns, often caused by using social media late into the night or early morning, can affect mood, growth, and mental development. Poor sleep due to social media or phone use is a serious symptom.  
  • Body Image Problems and Eating Disorders: Excessive social media use, as well as a poor or unhealthy relationship to social media can result in problems with self-esteem, higher likelihood of body image issues, and a higher incidence of disordered eating and problematic behavior to conform to popular beauty trends or (often faked) standards.  

Impact on Academic and Social Life 

A social media addiction can significantly impact a teen’s academic and social life.

Behavioral addictions steal time away from everything, including everyday conversations, time spent studying, and the chance to be mindful in the absence of instant gratification and mental stimulation. Excessive time spent on social media can lead to missed deadlines, poor test scores, and lower academic performance.  

Socially, addiction to social media may result in reduced face-to-face interactions, withdrawal from real-life social activities, and difficulties in forming and maintaining meaningful relationships offline. This can contribute to feelings of isolation and loneliness, further affecting their overall well-being and making teens more susceptible to self-esteem problems, body image issues, and social media-related symptoms of anxiety and depression.  

Not all teens who struggle with social media addiction or internet addiction become socially withdrawn.

Extroverted teens can also struggle with a social media addiction or a greater need for validation from strangers online.  

 

Steps to Address Social Media Addiction 

A behavioral addiction, like a social media addiction, is often part of a larger problem with a teen’s coping styles and capacity to manage stress.

Some teens are more likely to struggle with an addiction to social media than others and are more likely to experience negative effects due to excessive social media use, such as worse self-esteem and feelings of anxiety when offline.  

Addressing a social media addiction might begin with helping teens find alternative ways to cope with their negative thoughts and feelings, and find other, better habits to improve their mental resilience, self-esteem, and self-image.  

In extreme cases – where social media addiction is part of a teen’s wider list of problems, such as severe anxiety, eating disorders, or suicidality – professional mental health treatment becomes crucial. Residential treatment gives teens a safe space to recover from social media use and learn to cope with negative emotions in different, healthier ways while reintroducing smartphone usage in a limited capacity.  

 

Treatment for Teens in California 

Are you worried about your teen’s behavior and social media consumption?

Visions Treatment Centers specializes in residential care for teen mental health and addiction issues, including behavioral addiction. Our experienced team provides personalized care, ensuring teens receive their needed support.

Take the first step towards recovery and contact Visions Treatment Centers today. 

 

Conclusion 

For teens today, an online social life is as important as an offline one.

But sacrificing a healthy social life and fulfilling interpersonal relationships for likes, comments, and engagement online is a strong sign of a serious behavioral addiction toward social media.

It’s important to recognize the signs of social media addiction and help teens find better ways to validate themselves and seek personal fulfillment.  

Categories
Addiction Trauma

The Hidden Connection Between Childhood Trauma and Addiction

Childhood trauma and addiction are deeply intertwined, with early adverse experiences significantly increasing the risk of substance abuse later in life. Traumatic events can lead to emotional pain and distress, which individuals may try to self-medicate with drugs or alcohol. Understanding this connection is crucial for providing effective treatment and support to those affected by both trauma and addiction.

Childhood trauma leaves deep emotional scars, disrupting a young person’s development and well-being. As these unresolved wounds fester, teens may turn to substances as a form of self-medication.

Trauma-related mental health issues can also exacerbate substance use problems and increase a teen’s susceptibility to drugs as a short-term coping mechanism for psychological pain. If ignored, this may develop into co-occurring mental disorders requiring specialized dual diagnosis treatment for teen PTSD and substance use disorders.

This article explores the hidden connection between childhood trauma and addiction.

Understanding Childhood Trauma and Addiction

All forms of trauma can have a significant impact on a person’s mental well-being, but children are uniquely affected. Because trauma can alter the brain, early traumatic experiences can have a more significant impact on a developing mind, resulting in more deep-seated emotional pain. The link between childhood trauma and substance use problems is also stronger than the link between childhood trauma and other mental health problems.

People who experience adverse childhood experiences (ACEs) are more susceptible to substance use issues, either due to self-medication or because of the way trauma leaves the brain more vulnerable to addictive substances. A study published in the journal Comprehensive Psychiatry also shows that people who experienced traumatic events in their early years were more likely to develop symptoms of PTSD than those who experienced traumatic events later in adulthood.

Self-medication can quickly escalate into addiction, complicating their path to recovery. Here’s what parents need to understand about childhood trauma and addiction:

Types of Childhood Trauma

Adverse childhood experiences refer to potentially traumatic events occurring between ages 1 and 17. Many events can be traumatic, but not all traumatic events result in symptoms of teen PTSD.

Traumatic events are generally characterized by an experience of violence or near-death, including natural disasters, domestic violence, severe bullying, accidents (such as car accidents or accidents at home), war, neglect, and sexual abuse. Among children, some of the most common PTSD-inducing traumatic events include abuse and neglect.

How Trauma Affects the Brain

Our understanding of trauma today posits that it affects the portions of the brain responsible for memory, reactivity/emotional control, and adrenal control. Experiencing a traumatic event can put a person in a “loop”, where they never fully recover from their fight-or-flight response and stay under chronic mental and physical stress. Trauma can also cause symptoms of remembrance or re-experience, where unwanted thoughts and flashbacks claw their way to the forefront of the brain.

In the developing brains of children, these traumatic changes can affect behavioral and cognitive developmental milestones, delaying a child’s mental progress, causing them to experience more feelings of anxiety in otherwise normal situations, and causing behavioral or physical symptoms such as bedwetting, antisocial behavior, excessive risk-taking, and unexplained pain.

Related: How Does Teenage Trauma Affect Adulthood?

The Link Between Trauma and Substance Abuse

Substance use disorders arise from the addictive properties of different drugs, from alcohol and nicotine to designer drugs like MDMA and strong illicit substances such as cocaine and heroin.

Continuous use over a period increases the risk of addiction, where both the mind and body are dependent on a substance to continue functioning. Stopping can cause uncomfortable and even illness-inducing withdrawal symptoms, as well as deep emotional pain, making quitting difficult. Cravings are also normal and can last for months or years after quitting.

For people with deep-seated, undiagnosed, and untreated pain, such as childhood trauma, drugs can be an effective chemical escape and short-term coping mechanism. Unfortunately, the drawbacks of long-term addictive drug use are much more severe than the temporary relief it offers.

Risk Factors for Addiction in Trauma Survivors

Risk factors are characteristics that increase the possibility of a condition, like a substance use disorder. While they’re not the same as a cause, they can collectively be considered contributing elements. Many of the symptoms of post-traumatic stress can serve as a risk factor for addiction, especially in teens.

One of the greatest risk factors for long-term drug use is early drug use – children who experience trauma are more likely to try drugs earlier in life, especially if their trauma goes unaddressed. Other risk factors for addiction in trauma survivors include:

  • Self-medication due to negative life events (violence, neglect, abuse).
  • Socioeconomic struggles (children born in poverty are more likely to experience childhood trauma).
  • Exposure to violence at home or in the community.
  • Co-occurring mental health issues, like anxiety or depression.

Identifying and Addressing Trauma in Adolescents

Symptoms of post-traumatic stress can look different in children and teens as opposed to adults. Children are more likely to re-enact their trauma during play as a form of re-experiencing and might incorporate elements of what happened in roleplaying or even while playing computer games.

Teens who have experienced traumatic events are more likely than children or adults to lash out emotionally, experience irritability or mood swings, and struggle with emotional control.

Alongside these symptoms, children and teens experiencing post-traumatic stress are likely to:

  • Experience nightmares and frequent outbursts.
  • Express feelings of shame or guilt.
  • Express fearfulness and hyperreactivity.
  • Express symptoms of poor mood and anxiety.
  • Experience eating disorders, self-harming behavior, and substance use.

Treatment Approaches for Co-occurring Trauma and Addiction

Post-traumatic stress, trauma-related mental health issues, and trauma-related substance use disorders are complex mental health conditions, primarily because of their comorbidity.

Treating co-occurring trauma and addiction in teens requires a holistic and long-term approach, combining different modalities to create an individualized treatment plan based on a teen’s experiences, circumstances, and reactions to different forms of therapy. Inpatient treatment is often a good idea for teens experiencing post-traumatic stress and addiction, giving them a safe environment to focus entirely on their mental well-being.

Treatment methods will include one-on-one and group therapy and behavioral and skills training. The focus will be on healthier coping strategies, improving sociability, and helping teens reintegrate into school and life at home after treatment.

Treating Trauma and Helping Teens Cope

Has your teen been affected by a potentially traumatic event earlier in their life? Talk to them about trauma treatment and working on healthier coping mechanisms together.

Learn more about the transformative impact of residential trauma treatment at Visions Treatment Centers, where we provide expert care tailored to your teenager’s unique needs.

Take the first step towards healing and a brighter future for your teen, and contact us today.

Conclusion

Childhood trauma leaves lasting scars that can lead to addiction as a coping mechanism for psychological pain.

This connection between trauma and substance abuse is often more pronounced in cases of childhood trauma, where unresolved emotional wounds disrupt development and keep teens from learning how to effectively deal with life stressors while leaving them more vulnerable to the addictive properties of drugs.

Recognizing the signs of childhood trauma and its link to addiction is crucial in providing support and effective intervention, including inpatient treatment and long-term recovery.

Sources:

Zlotnick C, Johnson J, Kohn R, Vicente B, Rioseco P, Saldivia S. Childhood trauma, trauma in adulthood, and psychiatric diagnoses: results from a community sample. Compr Psychiatry. 2008 Mar-Apr;49(2):163-9. doi: 10.1016/j.comppsych.2007.08.007. Epub 2007 Oct 24. PMID: 18243889; PMCID: PMC2648973.
Categories
Addiction Substance Abuse

Inhalant Abuse Can Cause These Dangers for Teens

Most parents are aware of the dangers of teen drug use, particularly early alcohol use, marijuana, prescription pills, and other substances that are more readily available than “hard” drugs. But one of the most dangerous drug types is even more ubiquitous than liquor or weed. And that’s your run-of-the-mill inhalant. Often overlooked, inhalant abuse can cause many dangers to teenagers and their mental health and overall wellbeing.

Inhalants are a class of drugs that range from everyday household items like room fresheners to butane tanks and cleaning supplies. They’re impossible to regulate because they aren’t meant for human consumption, and have a wide range of both commercial and home uses.

Inhalant abuse is more common among underprivileged teens and low-income households. Inhalant abuse can cause dangers to a teen’s physical and mental health and leave a lasting impact on the brain, lungs, and heart. But they’re cheap and can induce a powerful high. Understanding the signs of inhalant abuse can help you recognize it in your loved ones before irreparable damage is done – and get the help you need.

What is an Inhalant?

There is a wide range of inhalant drugs. Most of them are liquids that become gaseous in contact with air or when decompressed.

Hair sprays, air fresheners, deodorant, whipped cream cartridges, cleaning sprays, dry cleaning fluids, wood lacquers, varnishes, cooking sprays, glues, felt-tip markers, fuels (like butane, benzene, and propane), and nail polish removers are some of the most common inhalants and can be found in nearly any part of the household, from the garage to the kitchen counter, the sink, the bathroom, or the attic. In general, inhalants with potential for abuse can be split into four categories:

  • Solvents – these include varnishes, glues, paint thinners, paint removers, correction fluid, marker fluid, and gasoline.
  • Gases – these include anesthetic drugs like chloroform and nitrous oxide, as well as compressed liquid fuel, such as propane or butane.
  • Aerosols – these include fluorocarbons in hairsprays, and other household aerosols, from whipped cream cartridges to vegetable oil sprays.
  • Nitrites – these are unique in the sense that they’re often marketed as cleaning supplies but are more often used specifically for recreational use. Known colloquially as poppers, drugs like alkyl nitrite are inhaled through a crushed vial and act as an impromptu muscle relaxant and minor euphoric drug. Some territories, like the European Union, have banned the sale of a wide range of nitrites.

Certain chemicals in each of these items can produce a high in the human brain due to an acute toxic reaction. In other words, inhalant abuse can cause poisoning oneself for a short period of time. The immediate effect of these drugs on the central nervous system can cause hallucinations, slurred speech, loss of coordination, and dizziness.

Some inhalants have a history as a psychoactive or even medical drug, such as most inhaled anesthetics (chloroform and nitrous oxide in particular).

Long-term inhalant abuse is rare nowadays but exceptionally dangerous. These substances are even more harmful than other common drugs like nicotine, alcohol, or marijuana and can cause permanent damage to the brain. Some of these inhalants are more dangerous than others.

Inhalant Abuse Can Cause Many Effects in Teens

Inhalant abuse can cause an instant affect on the brain because of the way inhaled substances rapidly enter the bloodstream through our lungs and reach through the blood-brain barrier even faster than ingested substances. It’s one of the reasons spending too much time around wood varnishes, gasoline tanks, or correction fluid can cause headaches and lightheadedness.

Most inhalants are not addictive substances in the conventional sense. The danger of addiction from inhalant abuse is more so linked to potential behavioral problems in the person using the drug. For example, someone struggling with severe depression as a result of their living situation might use inhalants more often as a form of escapism or self-harm.

Many teens who use inhalants are not doing so specifically because of any euphoric symptoms, but mostly for the hallucinogenic and mind-altering effects of long-term inhalant abuse. Inhalants constitute a class of cheap and ubiquitous drugs that provide teens from low-income households with an opportunity to shut out the rest of the world and forget their problems.

In other cases, teens might try an inhalant because they have heard about the effects of inhalant use on the mind and want to give it a go.

Inhalants can lead to an overdose. In many cases, acute inhalant deaths are caused by brain damage, leading to seizures that stop the heart. First responders will try to restart the heart of a victim of an inhalant overdose to save their life.

Furthermore, inhalant abuse can cause varying long-term effects on the body and differs from substance to substance, but organ damage is always a risk. Liver and kidney damage, limb spasms, developmental disorders, and brain damage are some common long-term health effects of inhalant abuse.

If inhalant use becomes a long-term problem, it may be a sign of other, complex issues behind the scenes. Behavioral therapy is often used successfully to treat substance use disorder with inhalants.

Is My Teen Using Inhalants?

Many of the outside signs of inhalant use are similar to alcohol abuse. Inhalant abuse can cause slowed and slurred speech and movement patterns, loss of coordination, unwieldy limbs, and may be affected cognitively, meaning they may struggle to remember things, might disassociate frequently, or suffer from chronic headaches.

A good way to keep an eye out for potential inhalant abuse is to monitor your various household supplies and check in on your teen from time to time.

If you’re finding strange things in their room, such as vegetable oil sprays or aerosol cans for products they don’t usually use, it may be a good idea to talk to them about it. Some inhalants are less obvious, such as correction fluid or felt tip markers in a student’s bag. In these cases, your best bet is to hope that your teen is honest with you.

If you’re worried about your teen’s behavior, there’s no harm in talking to them about seeing a counselor or a therapist. Alternatively, you can seek help yourself. A mental health professional may be better able to advise you, given the details of your circumstances, and help explain what your teen is going through. They may also be able to help you set up an intervention if needed.

Categories
Addiction Marijuana Parenting Smoking Substance Abuse

Understanding Teen Marijuana Use and its Effects

From its depiction in pop culture to worldwide discussions surrounding decriminalization and legalization, marijuana use has been a central point of discussion in both policy and household arguments for generations. Yet the question remains in the minds of many – is it dangerous? And if so, how dangerous? Furthermore, what about teen marijuana use and its effects on adolescents?

While it is still a Schedule I drug, marijuana cannot quite be compared in the same vein as heroin or cocaine. Years of research have shown us that it is impossible to overdose on a drug like pot, and statistically speaking, it does not have the addictive potential of “harder” illicit substances. For comparison’s sake, marijuana is still named in the same breath as ecstasy and LSD, while schedule 2 drugs include cocaine, meth, and Ritalin.

But that does not make it a harmless substance, nor does it relegate marijuana to the likes of nutritional supplements or minor over-the-counter medication. Marijuana has a psychoactive effect on the brain, can be linked to cases of addiction, and can have long-term consequences for heavy or chronic use, especially in teens, who are more prone to the effects of mind-altering substances.

Is Marijuana Dangerous for Teens?

Marijuana, pot, or cannabis, is a drug derived from the cannabis plant, usually split into two major variants: Sativa and Indica.

Marijuana Strains

There are countless different popular strains of marijuana, each of which features different concentrations of CBD and THC, two of the main chemical components that give marijuana its mind-altering properties. In general, THC is considered the “active ingredient” in marijuana, while isolated CBD lacks the components needed to create a “high.”

Marijuana today is more potent, meaning it has a higher concentration of THC than in previous decades. This makes the drug more powerful, but grown, and harvested marijuana is still limited in its effects on the human brain.

Side Effects of Teen Marijuana Use

We do not know if marijuana use, even at a high level, leaves a permanent mark on the brain the same way alcohol, meth, or cocaine does.

Overall Long-Term Effects

But we do know that both the short-term and long-term consequences of THC in early adulthood and adolescent years include short-term memory loss, negative impact on cognition and coordination, poor time perception, and lowered attention.

In other words, even by the most conservative estimates, marijuana use affects a teen’s ability to do well at school by interfering with their memory and capacity for problem-solving.

Risk-Taking and Lowered Inhibition

Because marijuana is a psychoactive drug, it also affects risk-taking attitudes and natural inhibition, meaning that people who use marijuana are more likely to get into risky situations, accidents, and engage in unprotected sex, which makes the transmission of STDs more likely.

Teen Marijuana Use and Driving

The effects of marijuana on driving are less apparent. Studies that do point towards a greater likelihood of impairment show low to moderate effect sizes. Marijuana may increase reaction times (i.e., it takes longer for you to react to something on the road) and increase lane weaving, but also improve following distance. One way or another, it’s still clear that any and all mind-altering substances, from alcohol to pot to an inordinate amount of caffeine, increase the risk of a crash on the road.

Lack of Focus in School

If your teen is using pot, at the very best, it may be affecting their ability to focus on school and retain information learned between lessons – even if they aren’t using the drug on school premises. The CDC notes that adolescent marijuana use can also affect the development of the brain in negative ways, affecting teens later in adulthood.

Mental Health and Teen Marijuana Use

At the very worst, high levels of marijuana use may be a sign of something worse – such as self-medication for anxiety issues, or an emotional crutch, repressing their actual, urgent mental health problems.

Some studies also indicate that teens with a family history of schizophrenia and other acute psychotic mental health issues are more likely to experience an episode of psychosis if they use marijuana frequently. If your teen is often high, there may be more going on than just some light experimenting between friends.

Is Teen Marijuana Use Increasing?

While drug use has dropped significantly across nearly all substances among children and adolescents, the two major exceptions are vaping and marijuana.

At least part of the reason for this growth in use comes from the increased acceptance of marijuana as a recreational drug as a whole. However, it’s clear to most adults that there is a distinction between considering legalization and making pot available to teens.

Many teens might not be considering the dangers of pot use at their age because they aren’t aware that marijuana can affect developing brains differently than fully-developed brains, or they might not consider that the long-term consequences of pot use during school time might affect their ability to finish school and launch into their work lives.

As of about 2019, more than one in three high school students in the US has tried marijuana, and one in five has used the drug as recently as last month (when surveyed). Mental distress from increased anxiety, victimization, or identifying as LGBTQ+ (and the stress that accompanies an undisclosed or unaccepted gender identity) was also linked to increased rates of marijuana use, highlighting the danger of marijuana as a common maladaptive coping mechanism for teens in need of effective mental health resources.

Recognizing Teen Marijuana Use

Some of the signs of teen marijuana use are classic and obvious, including its distinctive smell and common bloodshot eyes.

Sudden or strange changes in personality or behavior, including increased irritability and memory troubles, as well as a sharp increase in appetite, are also linked to marijuana use. Keep an eye out for common drug paraphernalia, including papers (to roll and smoke), loose tobacco, glass pipes, and the drug itself.

What Should I Do?

Talk to your teen. They might not consider marijuana use particularly harmful, but just because the drug has been extremely vilified with false claims in past decades does not mean it is a good or healthy idea to smoke weed as a teen. Impaired memory and decision-making aside, pot smoking has a definite effect on lung health.

Be upfront about the effects of marijuana based on modern, impartial research, so your teen cannot refute your claims. Make sure they know that your concern stems from a concern for their emotional and physical well-being, and let them know that they can be open with you about the thoughts and worries that might be plaguing them and driving them to use marijuana more often these days.

In cases of constant use, consider speaking with a mental health professional or a therapist about a drug intervention or a treatment for marijuana use disorder in teens who can’t stop or refuse to stop using weed. Marijuana use disorder does occur and can be treated with a professional treatment plan.

Treatment for Teen Marijuana Use at Visions

For more information about treatment for teen marijuana use, give us a call at Visions Treatment Centers.

Categories
Addiction Alcohol Heroin Marijuana Opiates Prescription Drugs Substance Abuse Synthetic Drugs

10 Places Your Teen Can Hide Drugs

If you believe that your teen has been using drugs as of late, chances are that they have some with them at home. Where teens hide drugs are not always immediately obvious – you might not find a quarter ounce of weed stuffed away in a sock at the bottom of the drawer or in the pocket of their least favorite jacket – but there are only so many places you can hide drugs around a house.

While your teen might be more inventive than most, these tend to be the most common places your teen can hide drugs from snooping siblings and parents alike.

1. Scent-proofed Stashes

Not all drugs have a strong scent. Trained dogs can sniff out drugs like cocaine even amid a pile of dirty laundry, but the human nose is not that advanced. That being said, some popular drugs, like marijuana, in particular, have a very strong and distinctive scent. This narrows down a teen’s options.

The first, yet probably most obvious thing to do, is to bury the stash. The problem with doing so is that it’s pretty easy to tell when a hole has been freshly dug, and they’d have to signpost it somehow to avoid losing their weed. It’s still worth checking the backyard, though.

Other scent-proofed possibilities include large jars of coffee (coffee is a natural deodorant and has its own scent), empty roll-on deodorant sticks, inside an unused bag of pet food, or a permanent marker with a strong scent.

2. Video Game Consoles

Some consoles are a bit more infamous than others for providing great hiding opportunities. One disadvantage is that consoles are just like computers but optimized for space and performance. This means they can get quite hot, which isn’t ideal for some drugs. Checking your teen’s console might be tricky, as it can be fairly easy to damage.

There are plenty of tutorials online for removing the front panel of a video game console, whether it’s a Playstation, an Xbox, or an older Wii U. Portable consoles like the Switch or PS Vita are much more difficult to use as potential drug stashes, due to their compact nature. Old, unused, or broken consoles can be retrofitted into potential drug stashes, however, by removing key components. On a similar note, your teen’s PC tower might be another place to look.

3. The Backyard

We’ve mentioned burying drugs, but that isn’t the only option. A backyard is a place full of potential (and great) hiding spots. Hollow garden gnomes? Hollow spaces inside flowerpots? Under a slab in the rock garden? In the tool shed, hidden behind the fertilizer? The possibilities are endless – which makes the backyard one of the better hiding spots, provided it’s large enough to make searching difficult.

4. Personal Hygiene Products

Teens expect a little privacy from their parents, at least when it comes to what they use to get ready for the day. However, old and used containers or empty makeup kits make for a good hiding spot.

5. Their Car

It’s obvious but effective. Don’t just check on the floor or in the glovebox – drugs can be taped under the seat or dashboard or stashed under the hood.

6. Toilet Tank

The toilet tank is an all-time favorite. Simple, marginally gross, and easy to access.

7. Air Vents

Most modern homes no longer have these, but older homes and apartments do. Air vents are a pretty convenient place to stash anything that’s relatively small and doesn’t have a significant odor or can be placed in an odor-safe container. That means you likely won’t find weed in an air vent your teen has access to, but you might find – depending on the size of the vent and the space provided – alcohol, certain prescription pills, or cocaine.

An alternative yet similar hiding space is an unused air conditioning unit. Most older air conditioning units have an easily removable front panel and a little bit of space for hiding things.

8. Cookie and Candy Tins

Altoids have been making a comeback – not so much for the candy itself but for the nostalgic and aesthetic factor of the tin. In addition to cash, teens might also use Altoid tins to stash other valuables. The same goes for cookie tins, old candy tins, etc. 

9. Behind Posters

If the drug is in a powder form or can be easily flattened (such as a small plastic bag with a few pills), another good place to hide it would be behind a poster taped against the wall.

10. Inside Books

It’s not done very often, but people do still hollow out cavities in books they aren’t really a fan of and use that as a discrete hiding spot.

Necessity Is the Mother of Invention

Even if your teen does not typically apply their full faculties to daily tasks and schoolwork, never underestimate a teenager’s capacity for innovation and inventiveness when it comes down to it.

Going Through Great Lengths to Hide Drugs

Teens understand that drugs are dangerous and that they shouldn’t use them frivolously. But oftentimes, they don’t care. Whether it’s because most teens have an immortality complex or because the long-term consequences of drug use are known, but simply don’t register in their minds, teens can and will go through great lengths to hide drugs or their drug use, especially if they live in an area where it’s both harder to get drugs, and where punishment for drug possession is greater.

What if You Don’t Find Anything?

If you don’t find your teen’s drug stash or think they might not be keeping any drugs at hand, after all, that does not necessarily mean they aren’t taking anything. If you catch your teen being high regularly without having any drugs at home, it can only mean one thing: they’re getting and using drugs while out with friends or acquaintances.

Suspicious Behavior Doesn’t Equal a Drug Problem

Last but not least, not all suspicious teen behavior is indicative of a drug problem. If you don’t have any conclusive proof that your teen is regularly using drugs, then their behavior could be explained in other ways. Irritability, pulling away from family, anxious or paranoid behavior, and memory problems can be caused by other conditions, including stress- or trauma-related anxiety. If your teen doesn’t want to talk about their problems and habits, consider speaking with a mental health professional about potential intervention tactics.

For more information, please contact Visions Treatment Centers. If your teen is struggling with substance abuse, reach out to us to learn more about residential treatment program options and much more.

Categories
Addiction

The Many Ways Addiction Affects Families

A substance use disorder is diagnosed in individuals – but every diagnosis touches multiple different lives and how addiction affects families. Families, like other systems, rely on a unique balance between individuals working together to keep the peace. Everyone has a role to play, and as those roles evolve – for example, as kids age, or as young parents become parents to adults – so do the personalities, responsibilities, and actions of each individual family member.

Something like an addiction throws a monkey wrench into the family system. It’s an ongoing and severe health condition, an illness that develops and spreads throughout a person’s life, changing their decision-making process, their cognition, their personality. They become secretive or irritable.

When confronted, they can become angry or emotionally compromised. They begin to feel resentment towards themselves and even their loved ones. On some days, they feel cursed and bear great guilt for the burden they feel they are placing on those around them.

These complex mental and emotional changes are harrowing for the person struggling with addiction, but they are also difficult to adjust to for everyone else. An addiction can turn a happy and responsible family member into someone who is dependent and hates it and makes that hate feel involuntary, or with purpose.

Understanding addiction and the road it takes someone on can help family members develop greater patience for the process of recovery and learn to cope with the hardship of caring for a loved one struggling with this problem.

It can also help those affected by addiction learn to embrace the long process of recovery, not just for themselves and their chance at life, but for a better life for everyone around them.

Addiction and the Brain

Long-term substance use affects a person biologically, psychologically, and socially. Yet the most immediate and dramatic effects are typically mental, as the addiction hits the brain.

Central to the mechanism behind addiction is the release of neurotransmitters, chemicals that our neurons use to communicate nearly everything. A key neurotransmitter in motivation and reward is dopamine, which is released upon doing things like satiating an empty stomach, hugging a loved one, and achieving a goal.

Addictive drugs exploit the dopaminergic pathways in the brain to achieve an incredibly potent and unnatural release of the stuff, overshadowing other, conventional methods of achieving a dopamine surge.

Because the brain doesn’t like when things are too effective, it begins to develop a resistance to an addictive drug’s dopamine surge – at the cost of dulling the effects of dopamine when released via other means.

Meanwhile, most addictive substances begin to create other problems for the brain. Drugs like alcohol, for example, are actively toxic and can attack the myelin sheathing of our nerves, leading to alcohol-related nerve pain and brain damage.

Drugs like cocaine can permanently damage the brain and heart, while overuse of other stimulants can lead to an increased risk of stroke and cognitive effects. Depressants like Xanax and barbiturates mimic the effects of alcohol on the brain, while opiate use can lead to an increased risk of accidental overdose, and hypoxia.

Addiction and the Body

Alcohol famously tears through the liver. Cocaine and other stimulants attack the heart. Most drugs affect the kidneys.

Heroin and other street drugs are often laced with dangerous or unsanitary products, or injected through shared needles, leading to skin conditions, hepatitis C, and other transmitted diseases.

Tobacco massively increases the risk of lung cancer and throat cancer, while vaping can cause respiratory distress and vape-related health problems.

While the effects of addiction on a person’s psyche are dramatic, the long-term effects on their body can be just as dangerous. Many drugs affect appetite, causing extreme weight loss or weight gain, and an increased risk for metabolic illnesses.

These health conditions put a massive strain on a family’s finances and wellbeing, in addition to cutting lives short.

Addiction and the Home

On the surface level, addiction can lead to dulled or changed decision making, increased irritability, marked changes in personality, lack of focus, hours or days of lost memory, and other forms of cognitive decline. A family member can become lost to the effects of addiction, turning into someone unrecognizable to their loved ones.

Children who see their parents struggle with a substance use disorder are three times more likely to struggle with addiction as they grow up. They are also more likely to suffer physical or emotional abuse as a result of their parent’s addiction. Addiction can affect a child’s mental and emotional development, causing them to struggle to learn and thrive during the most developmentally important years of their life.

Drug use has severe social consequences. Legal troubles, productivity problems at work or school, job instability, expulsion, and even jail time can affect not only one person’s wellbeing and career, but the entire family’s trajectory.

Losing a parent or a child to addiction can weigh heavily on the rest of the family and make it difficult to cope. This can breed strife, resentment, estrangement or abandonment, poisoning the well and collapsing the critical trust between family members.

This is why tackling addiction as a family is crucial.

Tackling Addiction Together

Family therapy is an undervalued and critically important part of the recovery process. While one person is diagnosed with an illness, it’s the whole family who must work together to treat it – even if it’s an adoptive family of close friends and partners, rather than your parents and siblings.

Family therapy can help individuals better understand addiction, learn how to cope with the stress that comes from caring for a loved one with a destructive disorder, and help everyone readjust to a new and complex dynamic.

Psychoeducation, or a learning program revolving around a loved one’s condition, can help individual family members and the patient themselves anticipate the effects of addiction on family ties, and react preemptively.

Addiction tears into trust, rips into a family’s financial stability, and can lead to codependency. Family therapy and psychoeducation help you and your loved ones stick together in recovery, find alternatives, discover healthier ways to cope, and minimize the effects of addiction on your family’s long-term health.

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Addiction Family Recovery

Role of Parenting Styles in Teen Drug Abuse

It’s difficult to treat teen drug abuse, especially when a drug has its hooks firmly in a teen’s head. Just like everybody else, they need support – and it’s often the parents, not the peers or the therapists or the doctors, who help their kids stay sober the most. How a parent interacts with their child is important, as is their parenting style. 

What Are Parenting Styles?

Parenting styles are archetypes of parental philosophies characterized by certain behavior and viewpoints that parents share. For example, an authoritarian parent might overtly control their teen’s behavior and activities, emphasizing obedience above other qualities in their relationship with their child. An authoritarian parent will punish their child for talking back and refuse to engage in a conversation with them when questioned. Children are to take orders and comply unquestioningly until they’re old enough to stand on their own. In other words: kids should be seen, not heard. While psychologists and experts have identified several different parenting styles over the years, most of them can be split between the following four: 

  • Authoritarian: As explained previously, authoritarian parents command their children. They are restrictive and enforce their rules with punishment. 
  • Authoritative: Authoritarian parents provide limits and rules for their children but take the time to explain those restrictions when asked. They also work hard to foster a positive relationship with their children by taking an interest in what they do and what they like and encouraging their growth. 
  • Permissive: Permissive parents have a “kids will be kids” attitude towards misbehavior and generally do not enforce their rules or may not even provide clear boundaries for their children. 
  • Uninvolved: Uninvolved parents are neglectful and show neither care nor particular disdain for their children. Some are simply severely overworked or don’t really know how to take care of their child’s emotional needs. 

Note that these archetypes describe a general parenting style and are not necessarily rulebooks. An authoritarian parent may be relaxed at times, and an authoritative parent may resort to more punishment than necessary out of frustration. In contrast, a permissive parent may occasionally be adamant about certain rules. Parenting styles help us interpret how certain qualities and relationships between parents and children affect the children’s choices and behaviors both now and later in life and their choice in peers and partners or their choices regarding substance use. 

Why Parenting Styles Matter

Drugs like alcohol, cocaine, and heroin are inherently addictive, so it’s usually the circumstances that lead to initial use that play the greatest role in a teen’s potential substance use problem. While no substance use disorder starts with hit number one, or the first drink, most drugs prime the brain for another session because they contain substances that very closely mimic – and even overpower – ones our own brain produces to incentivize and promote certain behavior, from eating to procreation. 

In that sense, half of the battle against addiction keeps kids from using drugs to begin with. The resilience against addiction seems to increase with age, as young people using drugs are more likely to form a lasting substance use issue than if they had the first contact with a drug well into their mid-20s. Peer pressure is often blamed on why and how kids begin experimenting with drugs at home – but research shows that parents play an even greater part.

Parenting styles affect the kind of relationship a child has with their parents – and in turn, with others around them. A poor relationship can lead to trust issues, early self-reliance, an unbalanced mental state, and isolation. Parents who are too uninvolved or enforce rules too rigidly may cause their children to seek out unhealthy attachments or struggle massively with social interaction, especially anger management, adaptation, verbal expression, and healthy coping.

Addictive drugs cause addiction of their very own accord. Still, emotional and social factors make substance use disorder more or less likely, even after a teen was exposed to drugs. A healthy relationship – an authoritative one – with one’s parent more often translates into better relationships with other people, improved social skills, better coping skills, higher self-esteem, and a lower risk of getting addicted. Addiction usually affects the vulnerable the most, after all.

But just as parents can have a significant impact on their children’s behavior, even well into their rebellious teen phase, so too do they play a crucial role in preventing teen drug abuse. Parents with a positive, strong bond to their children will have an easier time helping them through their addiction than a parent who is too harsh or too distant. Punishing or neglecting a child for their choices and experiences will only reinforce negative behavior and make it that much harder to recover from a substance use problem.

What About Peer Pressure?

Despite a drop in numbers for most illicit drugs among adolescent users during the pandemic, COVID-19 saw alcohol and cannabis use rise among teens as millions of young people struggling with social isolation. About half of surveyed teens reported using these drugs alone, without digital nor face-to-face contact with peers. Peer pressure has always played some part in teen drug abuse, but it’s a case of putting the cart before the horse in many cases. Peer choices are often driven by a teen’s general attitude and relationship with their parents, as are drug choices.

Peers with a positive relationship with their parents are also far more resilient to peer pressure. While wanting to be popular can be seen as a valid motivation for drug use and experimentation, it usually does not weigh as heavily into a teen’s relationship with their parents. This does not change significantly until after the teen years, around the age most kids move away or are beginning to form long-term bonds of their own. 

The Importance of Protective Factors

Addiction risk factors are a common point of discussion when discussing teen drug abuse – but it’s just as important to highlight protective factors. These can also play a role in substance use cessation and long-term recovery. Alongside a healthy relationship with their parents, other protective factors for teens include:

  • Healthy social interaction with other teens.
  • Having a strong attachment to the neighborhood, feeling safe and comfortable at home.
  • Having parents that are involved in a child’s interests and activities.
  • Enforced anti-drug use policies at school.
  • And more.

A parent’s love might not be enough to rout addiction, but it is an important component for many teens.

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Addiction

7 Sobering Teen Addiction Facts Parents Usually Get Wrong

If you have a teen who is struggling with substance abuse, you are not alone. Nearly fifty percent of teenagers report that they have used substances before graduating from high school. Of those numbers, only a small percentage received intervention or support toward stopping the behavior. The longer that substance abuse goes on, the more chance there is to develop an addiction. Once dependence has taken root, parents should be armed with some sobering teen addiction facts on how and where to seek help.

1. Addicted Teens Can’t Just Quit

If your teen can simply decide to stop using substances, he or she is not technically addicted. Addiction refers specifically to an inability to stop doing something, even though the action or activity is causing harm. In the case of drug and alcohol addiction, the persistent use of the substances have literally taught the brain and body that existence without it is not possible.

Physical withdrawal from drug and alcohol addiction can be physically painful, and even life threatening. When mental health problems are also present, finding the will to overcome the physical dependence may seem impossible. Intervention from loving parents and a knowledgeable treatment team will help your teen to overcome these obstacles.

2. Hitting Rock Bottom Isn’t Necessary

There is a popular myth that has circulated within our culture for quite some time. The myth proposes that people who are addicted to drugs and alcohol won’t stop using until some dire consequence forces them to see the light. This way of thinking is dangerous. No one can tell what someone else’s rock bottom will look like, and the ultimate rock bottom is death.

The disease model of addiction suggests that, like with other kinds of diseases, addiction will get worse if left untreated. Instead of waiting for your teen to reach a point where he or she realizes the full consequences of continued drug or alcohol abuse, seek to intervene as early as possible.

3. Teens Don’t Have to Want Help

The nature of teen addiction is that it initially feels pleasurable to participate in it. The negative feelings leading up to the drug or alcohol use are temporarily eliminated while partaking in it. Expecting that a teen will be completely on board with giving up an activity that he or she finds enjoyable is unrealistic. Unlike adults, teens don’t have a long-term viewpoint of consequences

Thus, teens may be afraid of entering the vulnerable scenario of a counseling program. Rather than working to convince your teen that he or she needs to go to a treatment program, utilize the parental influence that you still have, and negotiate a plan with your teen that includes required treatment program attendance without requiring complete buy-in to the process of recovery.

4. Big-Name Teen Addiction Programs Produce Better Outcomes

In both parenting and therapy, there is something called the goodness of fit. This refers to the importance of a person to feel as though he or she is understood and valued by those in a position of support. When it comes to treatment programs, not every facility will feel like a place that your teen fits in.

Try offering your teen multiple choices when it comes to choosing which program to participate in. This has the added benefit of allowing your teen to feel as though he or she has some amount of control over the situation. Once your teen has decided on where to go, help your teen to stick to the choice and follow through.

5. Relapse Can Be Part of Recovery

Feeling like a failure can be overwhelming. Teens who have attempted to escape their addiction, only to be tempted back into it, can be be discouraged away from giving it another try. It is important that both parents and teens know that relapse does not spell the end of the recovery road. During the period of time that teens are abstaining from substance abuse, they learning new coping skills and learning more about themselves.

This learned information carries forward, even if the drugs or alcohol are reintroduced. Keep in mind that the journey to sobriety more often resembles an upward spiral than it does a straight line. Your teen’s failures provide a way to recognize what is, or is not, working. Getting back into the game after suffering a loss is what builds character and resilience.

6. Punishment Can Be Counterproductive

There is a difference between punishment and discipline. Punishment refers to a negative consequence that is delivered after the fact. Discipline, on the other hand, refers to learning how to conduct oneself. Parents who attempt to administer punishment to their teen after discovering the use of drugs or alcohol may be inadvertently creating a scenario for the behavior to get worse.

Punishment creates negative feelings such as shame and anger for the person being punished. For many teens, the desire to use substances stems from already experiencing negative feelings. Adding more reasons to feel poorly is like adding fuel to the fire. Discipline and positive reinforcement are much more effective in helping your teen to find his or her own reasons to quit.

7. Teen Addiction Medications Can Help

The mechanisms of some drugs, in particular, rewire the brain and nervous system in a way that makes it extremely painful – and even deadly – for a teen to go cold turkey from using. Many treatment programs provide medical detox, which can ease the physical transition of withdrawal. Physical freedom from teen addiction can provide the space for teens to begin to explore any gaps in mental wellness which allow the temptation of continued use to fester.

Mental health issues, such as depression and anxiety, are often found to be at the root of teen substance abuse, and there are psychiatric medications which can assist in relieving the mental and emotional discomfort. Medication can be useful in both getting the physical influence of the substance out of the way and in controlling the mental health symptoms which threaten to bring it back.

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Addiction Marijuana Prescription Drugs

Drug Addiction in Youth: Common Misconceptions

The way we think about addiction has to change if we are ever going to make a difference as caretakers, confidants, friends and family members. More specifically, we should think differently about drug addiction in our youth and the common misconceptions about it. Only recently has the addiction community begun to develop specialized addiction treatment centers for teens struggling with dependency.

Visions Adolescent Treatment Center has fought for awareness of addiction and the difficulty it creates in these children’s lives. We have made it our purpose to share everything we can about addiction in adolescents from the earliest age of 12 because it should be a concern we address. You have a choice to open your eyes and see what we see every day. Don’t ignore the signs and assume nothing that can be done; there is, you just have to listen and see.

The common misconception of adolescent addiction are:

  • “My child tells me everything. They would never get involved in something like that.”

Most of the time our children will hold something back from us, no matter how well we think we know them. It’s important that we continue to work on our familial relationships and communication because if we don’t big changes like addiction can happen when we’re not. We should make sharing new experiences and thoughts comfortable and something we do each day at home. If your children and siblings are comfortable talking with you, then you will see any change as it happens and be able to reach out to them.

  • “You can only develop an addiction as an adult.”

This is a big misconception because trying something like alcohol at an early age or smoking a joint, can seem like just a thing that kids do. But, addiction can develop in children very early on in their lives; it can also be something bigger if you pay attention. Because adolescents haven’t developed completely in the areas of the brain that deal with decision making and consequence, addiction is the most real thing. When they think nothing is bad for them or could hurt them, this is when they try these things. Understand that teens are most vulnerable at this time.

The argument for this has gone on for years but for treatment centers and adolescent addiction advocates, we know that this is not the case. About ten percent of kids that smoke it before 19 can become dependent and addicted to marijuana. It isn’t just your mother’s marijuana anymore, because it’s grown with chemically enhanced additives. We should be careful to say that it doesn’t affect brain chemistry.

  • “Prescriptions help my child. They have to be good for them since they were prescribed by a physician.”

Before you turn to a prescription drug to solve your teens problems, remember that what you agree to give them isn’t natural. Unless absolutely necessary, many of these drugs that work to reduce the effects of ADHD and emotional mental health conditions may do more harm than you think. Prescription drugs are of the most addictive of them all. Once you give them a prescription, it’s not guaranteed they won’t abuse the medication. Just because it’s a pill given to you by a doctor doesn’t mean it can’t harm you.

Now that you know some of the ideas you should watch out for in your own thinking, share what you’ve learned with your family about addiction. You can save your child from addiction if you’re open minded. Call Visions Adolescent Treatment Center to find out more about specific addictions and how we can help your teen recover at 866-889-3665.

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Addiction Alcohol Smoking Substance Abuse

Are Popular Music Festivals Endangering Your Teen?

Drugs, Inappropriate Behavior and Death

These last few months have been all the rage with teens and everyone under 30. Music festival season took off, as it does each summer and trails of at the start of fall. So Cal is one of the best places to be if you’re into any type of music from hip-hop and indie to heavy metal and techno. Whatever you’re looking to blow out your eardrums to, there’s a festival for it for sure. These festivals can be fun and are the talk of the town for celebrities all over the world that flock here to things like Coachella for the fashion, the press, the food and most importantly the music. Weeks before these festivals, people wait in their online cue to pay hundreds of dollars or a couple thousand to lay out in the hot California sun for a three-day dehydrating extravaganza. But when do these festivals get out of hand and why? Are popular music festivals endangering your teen?

Not So Wonderful, eh Wonderland?

Just this weekend, Labor Day weekend, there was a huge festival called Nocturnal Wonderland out in Southern California at the San Manuel Amphitheater where thousands flock to see their favorite DJs and mix artists. This festival is one that has to be smack in the center of nature because it gets loud and crazy. Every year there are hundreds of arrests, but this year there was a record 428 arrests made for teens that were under age and under the influence, to people being completely out of their minds on drugs and a few cases of public exposure. This festival is known for drugs and lots of them which are why several arrests were made on those that were at the concert to sell large inventories of drugs such as combinations of anything goes ecstasy, marijuana, cocaine, LSD and more.

For some kids, this festival is about exploration and getting out there to try new things without worrying about getting caught. The only problem is this time cops were ready to take down anyone that was doing just that. These festivals would be a perfect place for someone that enjoyed the music and was responsible enough to say no to harsh substances, but many teens that attend have no idea what they’re getting themselves into. There have been a few cases where overdose and death on the first attempt at drug use for young people has occurred at this particular festival. So, if your teen is pushing to go to these concerts, they may not be prepared for what’s available to them; this is where addiction and bad habits are formed, but we should be aware of the risks. Know all the facts and educate your child before you allow them to take part in music festivals such as these.

If you feel your teen has an addiction and needs rehabilitation, please call Visions Adolescent Treatment Center today at (818) 889-3665 to schedule an appointment with our addiction specialists.

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