Author: VISIONS

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Mental Health Teen Behavior

What Percent of Teens Have Mental Health Issues?

What percent of teens have mental health issues? Mental health issues encompass feelings of anxiety, depressive thoughts, signs of substance abuse, and many other severe mental health problems. Teens today are experiencing a mental health crisis, with record rates of clinically significant sadness or anxiety. In recent years, approximately 4 in 10 teens felt persistently hopeless, and more than a fifth of teens seriously considered ending their lives.  

 

Depression and anxiety are the most common mental health problems among teens. Rates for depressive disorders and anxiety conditions have been rising steadily since before COVID-19 and have been exacerbated by the effects of the pandemic. Among teens between the ages of 13 and 18, nearly a third (31.9 percent) are affected by an anxiety disorder, while nearly 10 percent of teens are affected by severe clinical depression.  

Why are teens at a greater risk of developing these mental health problems than ever before? And what can parents, caregivers, and mental health professionals do to make a difference for teens? Let’s take a look at some of the underlying facts and factors behind teen mental health issues.  

 

Factors Contributing to Teen Mental Health Problems 

It’s hard to attribute the increase in risk of mental health problems among teens to a single change or factor. Teens today are just as concerned as ever about things like social status, good grades, and securing a satisfying career. Fundamentally, teens are the same as they’ve ever been. Biologically and socially, some teens are dispositioned towards conditions like anxiety or depression due to factors such as poverty and abuse or a family history of mental health problems.  

However, the world has changed. The circumstances under which teens are developing today are affecting them and their mental health.  

For one, teens are acutely aware of mental health in general and mental health problems. Surveys show that teens categorically rate mental health problems as a severe issue, more so than poverty, bullying, and gang violence. Teens today are much more likely to talk about things like depression, anxiety, or conditions like ADHD and OCD – and they’re much more likely to identify their negative thoughts and anxious feelings with these conditions.  

The prevalence of mental health problems among teens today may be an unintentional side effect of an increased awareness of mental health in general.  

While doctors and other medical professionals take great care not to pathologize everyday aspects of the human experience, some research indicates that young people in English-speaking developed countries are less happy. In contrast, young people in developed and developing countries who do not speak English are becoming happier.  

This may have something to do with the prevalence of “therapy talk” and mental health as both a topic of discussion in society and a market for content, discourse, and trade. Teens in the Anglosphere may be uniquely positioned to experience a more excellent cycle of negative emotions if they self-identify as depressed or anxious and are less likely to seek out sources of support or find healthy ways to cope with their anxieties or sadness than teens from non-English speaking countries, where discussions and discourse on mental health may be different.  

 

The Impact of Social Media on Teen Mental Health 

Smartphones, the Internet, and social media may also be playing a significant role in teen mental health, for good and for ill.  

Social media has generally been a boon, especially among marginalized teens. Teens from all over the world can communicate with each other and discuss experiences, thoughts, or feelings that might have alienated them from other people in their lives, whether it’s an atypical gender expression or different racial status in a racially homogenous country.  

Millions of teens from the LGBTQ+ community use platforms like YouTube to spread awareness about gender-affirming care, share resources for teens trying to cope with dysphoria while in a country that persecutes transgender people, and give teens who feel alone a sense of belonging through their screens.  

On the other hand, social media can negatively impact self-esteem and even feed certain self-harm behaviors, such as eating disorders, especially among teens who primarily use apps like Instagram and TikTok to engage in social comparison or to seek validation through engagement (likes, shares, comments, and so on).  

 

Signs and Symptoms of Mental Health Issues in Teens 

Your teen isn’t specifically depressed because they’re spending too much time on YouTube or because they’ve learned to identify their negative thoughts with a textbook diagnosis of a mental health disorder.  

But things like negative reinforcement through unrealistic body standards, misinformation, or toxic online discourse, as well as a modern framework for understanding and potentially “treating” the excess of a normal human emotion like sadness or guilt, may contribute to the modern teenage mental health epidemic in the United States.  

If you’re worried about your teen’s behavior, whether it’s what they’ve been saying or what they’ve been doing, then ask them how they’ve been doing. Listen to what they’re saying. It’s normal to feel awful after a breakup or to be worried about school. But if their thoughts and actions imply consistent and persistent negative thinking – often irrational negative thinking – then consider asking them about visiting a therapist or psychiatrist together for a professional opinion.  

A few red flags to look out for include:  

  • Signs of self-harm, such as scratches, hiding cuts or bruises, loss of nails due to nail-biting, skin-picking, or hair-pulling.  
  • A consistent obsession with death, dying, and frequently mentioning what it would be like if they were gone.  
  • Sudden and extreme changes in diet, especially signs of binging and purging (frequently excusing themselves to vomit, hiding laxatives) or starvation diets and extreme weight loss.  
  • Extreme changes in behavior, especially violent behavior or dangerous and uncharacteristic risk-taking.  
  • Physical or behavioral signs of drug use, from track marks and paraphernalia to frequently appearing out of it.  

 

Conclusion 

Rising rates of mental health issues among teens highlight a concern that demands attention. The complex interplay of factors such as social media influence, perceptions of mental health and well-being, and evolving societal pressures contributes to this crisis.  

Parental intervention and support are crucial to address these challenges and promote mental well-being. Get in touch with your teen’s mental health, talk to them, and seek help together when needed.  

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Mental Health Teen Behavior

How Does Social Media Affect Teens Mental Health? 7 Ways

How Does Social Media Affect Teens Mental Health? Social media has both a potentially positive and negative impact on teen mental health. It can contribute to anxiety, depression, and low self-esteem due to cyberbullying, unrealistic comparisons, and social isolation. However, it also offers access to support, connection, and self-expression. The overall effect depends on how teens use social media and their ability to manage its pressures.  

 

Teens today are connected through social media. In the US alone, over 90 percent of teens spend time on YouTube, about two-thirds have a TikTok account, and just over half are on Instagram.  

Research shows that social media use can correlate with higher rates of anxiety, depression, and low self-esteem from constant comparisons, faked images, and cyberbullying. On the other hand, social media can also connect teens, allow special interests to blossom, and help marginalized teens find digital spaces to belong to.  

Balancing these influences is crucial for healthy development. Let’s examine how social media can affect teens. 

 

Understanding Why Social Media Affects Teen Mental Health 

The topic of social media usage – and whether it’s a net positive for society – is complex. Even when narrowing it down to teen users, many factors must be considered. For example, why does social media play such a huge role in teen wellbeing?  

There’s a two-fold argument: first, social media platforms are designed to drive engagement and encourage constant interaction. Teens spend a huge amount of time on places like YouTube because they offer an unlimited, virtually infinite amount of content at no cost to the user while utilizing sophisticated algorithms that have matured over the years to pinpoint every user’s taste, whether it’s in music, conversational podcast clips, fitness content, makeup tutorials, or tech reviews.  

Second, the Internet has supplanted the third space for many teens. The cost of living, urbanization, online interconnectivity, parental concerns, and finally, the pandemic have all but killed physical socializing. Teens spend time together and hang out, but there are fewer places and opportunities for them to do so.  

People, including teens, spend most of their time at home or work/school. Third places, from public parks and libraries to other generalized hangout spots, have continuously disappeared, replaced by coffee shops and other places of commerce that incentivize spending money and disincentivize lingering youth. For teens with fewer avenues for free socializing, the Internet becomes the primary place to hang out, whether over a Discord call playing Fortnite or sharing Reels and Shorts.  

Social media use among teens is high, but is that bad? According to current research, it’s been a double-edged sword.  

 

Increased Anxiety and Depression 

Studies on specific platforms offer mixed results on the benefits and downsides of social media use among teens. Instagram was famously implicated in internal studies performed over at Facebook, analyzing how the platform’s algorithm effectively capitalizes on teens with a propensity for self-harm and eating disorders by catering to their negative impulses and offering them content that is both harmful and addictive.  

Further research, as discussed by the American Psychological Association, shows that time spent on social media platforms isn’t relevant. Still, specific activities are: teens that are more likely to seek validation through likes and engagement or look for content based on social comparison are more likely to experience adverse outcomes, such as increased anxiety and depression.

 

Social Support and Connection 

Social media also allows teens to connect with like-minded communities online, providing a sense of belonging and social support, especially for teens who might feel isolated or marginalized offline. This can help to reduce feelings of loneliness and anxiety and reduce instances of self-harm or suicidality, especially among groups such as trans youth. 

Social media is also a great place to disseminate information and resources to help teens with issues that they might not feel comfortable exploring in real life, especially in regions of the world where things like an atypical gender identity can paint a target on a teen’s back.  

 

Cyberbullying 

Teens are vulnerable to cyberbullying on social media platforms, where negative comments, harassment, and online shaming can occur. This type of bullying can be relentless and often impossible to escape, leading to severe emotional distress and long-term psychological effects. 

Because of the potential anonymity of the Internet, cyberbullying can sometimes be even more vicious and long-lasting than physical victimization. The advent of readily available AI editing tools and the prominence of revenge porn means more teens and young adults than ever are victims of unwanted sexualization and abuse online.  

 

Access to Mental Health Resources 

Social media platforms can be a valuable source of information and resources on mental health. Teens can find support groups, educational content, and mental health advocates who share coping strategies, provide encouragement, and reduce the stigma around mental health issues, especially if they aren’t sure where else to turn.  

Teens who might feel overwhelmed at asking an adult for advice can turn to YouTube to learn more from medical professionals and other verified sources of information. Of course, this can have its drawbacks—the Internet is full of disinformation, and teens can find themselves knee-deep in content meant to draw negative engagement or even radicalize youth.  

 

Body Image Issues 

Social media often promotes unrealistic beauty standards, leading teens to develop body image issues. Constant exposure to edited and filtered images can make teens feel dissatisfied with their appearance, potentially leading to eating disorders and low self-esteem.  

This affects everyone – even athletes and models who have been caught editing pictures and videos, exaggerating their bodies, sometimes selling programs or products, or sometimes because of their body image problems.  

 

Social Isolation 

While social media connects people online, it can also lead to social isolation in real life. Teens might spend excessive time online at the expense of face-to-face interactions, resulting in weaker social bonds and increased feelings of loneliness. 

 

Opportunities for Self-Expression 

Social media offers teens a platform to express themselves creatively and authentically. Whether through art, writing, or sharing personal stories, this self-expression can boost self-esteem, foster a sense of identity, and provide an outlet for emotions, contributing to improved mental health.  

Research into self-esteem on the Internet has led to mixed results: there are factors that can make social media dangerous for teens with poor self-esteem or a propensity for social comparison, but many teens also benefit from social media use, improving their self-esteem by sharing their achievements online.  

 

Conclusion 

Social media’s impact on teen mental health is multifaceted, offering both potential benefits and risks. While it can exacerbate issues such as anxiety, depression, and social isolation, it also provides valuable support networks and creative outlets for self-expression.  

The effects largely depend on how teens engage with social media and their ability to navigate its pros and cons. If you’re worried about your teen’s social media use, consider whether their behavior has become problematic due to it or whether they’re benefiting from its use, socially or personally.  

If you are concerned that your teen’s social media use may be negatively impacting their mental health, it is important to seek support and guidance. At Visions Treatment Centers, we understand the complex relationship between social media and teen well-being.

Our expert team is here to help your teen navigate these challenges and develop healthy coping strategies. Do not hesitate to reach out to us for a personalized assessment and comprehensive treatment plan tailored to your teen’s unique needs. Contact Visions today to take the first step towards a healthier, more balanced future for your child.

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Mental Health Treatment

The Parent’s Guide to Teen Mental Health Treatment  

Anticipating your child’s needs becomes increasingly challenging over time. Teen mental health issues are as complex as adult mental health problems, and it’s important for parents to stay informed. Building a supportive environment can significantly aid in your teen’s mental well-being. Understanding signs of emotional distress, fostering open communication, and seeking professional help when needed are all important steps.  

 

For some teens, adolescence is not just the onset of puberty but the possible onset of anxiety, depression, and other mental health challenges. The teen years can be just as challenging for parents as they are for kids, especially as your teen’s emotional needs change and develop. While you might feel overwhelmed and unsure of how to best support your child, know that you’re not alone – and that there are plenty of resources for both parents and teens to better understand and overcome mental health challenges.  

This guide provides information and practical solutions to help your teen navigate their mental well-being. By staying informed and being proactive, you can play a crucial role in your teen’s mental health. Let’s explore the steps you can take to ensure your teen receives the care they need. 

 

Understanding Teen Mental Health Treatment Options 

Surveys and studies show that today’s teens are more anxious, more depressed, and lonelier than previous generations. While teens today face the same challenges adolescents have always faced, their stressors are accentuated by factors unique to the modern world, such as social media.  

In the US, emergency room visits related to mental health conditions have gone up dramatically among teens. More than half of teen girls self-report as “persistently hopeless” versus about a third in 2011. Paradoxically, teens today are more generally aware and educated on topics of mental health than their parents or grandparents were, but they are worse off emotionally. 

Can mental health treatments address these rising challenges? The emotional and behavioral pressures of large, societal issues affecting teens and their parents alike – whether it’s a global pandemic or multiple recessions in succession – cannot be resolved through generalized mental health programs.  

But for individual teens struggling with specific behavioral problems, negative thought patterns, and actionable symptoms, bespoke teen mental health treatment plans do work. As such, calling attention to the availability of teen mental health treatment resources is crucial.  

 

Teen Mental Health Treatment Today 

Evidence-based approaches to mental health problems combine talk therapy with pharmaceutical interventions, lifestyle changes, and skill-building programs.  

For example, teens struggling with high levels of suicidality best respond to therapeutic frameworks such as dialectical behavior therapy (DBT). Meanwhile, treatment programs such as eye movement desensitization and reprocessing (EMDR) have proven very promising for trauma-based conditions, such as post-traumatic stress disorder (PTSD).  

Modern antidepressants (SSRIs) boast fewer side effects than previous generations of similar drugs and can even help treat adjacent conditions, such as anxiety

In addition to medication and therapy, modern treatment plans incorporate family members. Teens live with their relatives or caregivers and spend most of their time with them, so ensuring a supportive home environment is important. This may mean educating parents and siblings about teen mental health treatments and ways to help improve treatment outcomes or utilizing family therapy sessions to address how familial relationships might be negatively affecting a teen’s well-being.  

A holistic, individualized approach can help teens with mental health conditions identify and control their negative thoughts, positively affect mood and cognition, and improve other markers of health that relate to mental well-being, such as physical health, social health, and self-image.  

 

Recognizing Teen Mental Health Issues 

Teen mental health treatment plans help teens with mental health disorders lead happier, healthier lives. But at what point does a teen need help?  

We live in a time of great mental health awareness, which is a massive boon. Uncovering the extent to which people have struggled with post-traumatic stress, depression, or anxiety for decades without treatment or recognition – or worse yet, with heavily internalized stigma – has been transformative. However, one of the biggest challenges in the landscape of modern mental health treatment is differentiating between the normal human experience and a pathology that requires some form of professional psychiatric intervention.  

Not all forms of anxiety need to be addressed through one-on-one therapy, and not all forms of sadness indicate the need for a prescription of antidepressants. 

Learning more about mental health problems can clarify why they’re prevalent. It can also help people recognize them in loved ones and themselves. But a greater understanding also risks pathologizing normal negativity, or feeding unintentionally negative cycles that reinforce negative thinking into becoming disordered.  

In other words, avoid self-diagnosing mental health issues in yourself or your loved ones. If you’re concerned about a loved one’s behavior, talk to them. Lend them a shoulder. Listen to them. It’s healthy to feel upset during upsetting times, and it’s normal to be worried when there’s a cause for worry.  

But when a teen’s behavioral and mental changes begin to consistently impact their daily life, to the point that they struggle to fulfill their responsibilities and school and at home for weeks on end, then consider talking to a mental health professional and seeking a mental health diagnosis.  

 

Addressing Common Questions 

How to Choose the Right Treatment Option 

It’s always a good idea to coordinate with mental health professionals when exploring teen mental health treatment options.  

Rather than picking a single modality, the average mental health treatment approach is individualized and interdisciplinary, combining different approaches to address the many ways in which our mental well-being might reflect various factors in our lives, from diet and physical fitness to sociability and physical wellness.  

A holistic approach to teen mental health combines therapy and medication with improvements to a teen’s sleep, exercise, and nutritional habits, as well as positive skill-building, to foster healthy and robust self-esteem and prosocial behavior.  

 

Getting Involved in Your Teen’s Treatment 

Families play a large role in the treatment of teen mental health problems and often factor into how these problems develop and perpetuate themselves as well.  

Involving family in the treatment process can help leverage parental influence and familial dynamics to improve a teen’s mental health while giving families the opportunity to address how their relationships might be affected by individual mental health problems, including those experienced by other family members.  

 

Teen Mental Health Treatment at Visions Treatment Center

Teen mental health issues can be treated through a holistic, individualized approach combining modalities from different disciplines to address the biological, social, and psychological factors affecting a teen’s well-being. Learning all about these different modalities and treatment options can be overwhelming. Start by looking for a treatment provider together.  

Teens struggling with behavioral issues might benefit from psychiatric evaluation and outpatient care. In more severe cases, residential care helps teens focus on treatment while in a safe and secure environment. After initial treatment, teens and their families can continue to focus on recovery through group support and individual therapy.  

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Treatment

When is Residential Treatment Necessary

When outpatient care isn’t enough, residential treatment becomes necessary for teens with severe mental health issues. Residential treatment can help teens with persistent emotional, behavioral, or psychiatric problems that significantly impair daily functioning. Residential treatment programs consist of a structured environment with 24/7 support and individualized therapy. 

 

Is your teen struggling with a mental health crisis? Residential treatment might become necessary for teens when severe mental health issues significantly impact their daily functioning and safety.  

A residential treatment program provides a structured environment with constant professional support, while specialized treatment modalities help tackle complex emotional, behavioral, or psychiatric problems that outpatient care cannot sufficiently manage. Here’s what parents should know about when residential treatment becomes necessary. 

 

Understanding Residential Treatment 

Residential treatment programs take place in a homelike setting, emphasizing comfort and familiarity. Unlike traditional inpatient settings, residential treatment centers are less clinical while still ensuring round-the-clock support and security.  

Holistic, interdisciplinary care is central to residential treatment. Mental health conditions are more than a set of discrete behavioral abnormalities – people struggling with severe mental health issues tend to struggle on a physical, social, and emotional level. 

Addressing these symptoms and underlying factors through medication management, individual and group psychotherapy, alternative treatments, long-term family-driven support, social skill building, and other holistic modalities can help teens learn to identify and address symptoms, leverage bespoke schedules and routines to improve mental, physical, and social wellbeing, and recognize when to seek support.  

For treatment providers, the aim of a residential treatment program is to help teens transition back into their daily lives as smoothly as possible. Giving teens time to learn how to live with their symptoms in a residential setting can help them continue to manage stressors and apply the tools learned in therapy in their day-to-day life.  

 

Common Mental Health Issues Addressed 

Residential treatment may become necessary when outpatient care isn’t enough to meaningfully affect a teen’s mental health. Outpatient programs require teens to attend treatment multiple times a week, on a strict schedule, usually while a teen continues to go to school and live at home. Conditions that might require residential treatment can include: 

  • Mental health conditions with acute suicidality or self-harm risk, ranging from mood disorders to certain personality disorders.  
  • Conditions with a high risk of psychosis, such as severe schizophrenia.  
  • Recurring substance use disorders, especially after a hospitalization.  
  • Eating disorders with severe physical outcomes.  
  • Severe anxiety disorders, especially if they impact a teen’s home and school life.  

Residential treatment programs are effective when a teen’s condition requires:  

  • Professional medical and psychiatric supervision.  
  • Round-the-clock physical and emotional care.  
  • A significant change in scenery (especially in cases of recurring relapses and severe drug abuse).  
  • Repeated bouts of suicidal ideation or self-harm without suicidal intent.  
  • A secure environment where teens can feel safe from harm or any perceived threats, especially in cases of post-traumatic stress, severe anxiety, or psychosis.  

 

Differences Between Outpatient and Residential Treatment 

Treatment plans are usually either outpatient or inpatient. Outpatient treatment plans require that a person voluntarily visit a clinic or treatment facility on a scheduled basis. Inpatient treatment plans keep clients within a treatment facility for the duration of the treatment plan, such as during hospitalization or substance use rehabilitation.   

Residential treatment is a form of inpatient treatment. In contrast, outpatient treatment plans are sometimes used to help teens transition out of a residential setting back into their day-to-day lives, especially when it’s clear that they need more clinical support to guide them through the early stages of recovery.  

For example, teens treated for a substance use disorder might struggle to return to their old life without support, especially if it means returning to reminders of previous substance use episodes. Outpatient treatment, such as a biweekly talk therapy session, can help address these stressors, refresh on effective coping methods, and continue to redirect a teen’s focus towards their personal goals in recovery, such as graduating or aiming towards a specific career path.  

Specific outpatient programs that often help teens after residential treatment include intensive outpatient care and partial hospitalization.  

 

Duration and Expectations of Residential Treatment 

Most residential treatment programs run between four weeks and six months.  

Some programs run longer, but short-term residential care is usually at least 28 days. Some treatment programs release teens based on their progress within the program and mental health outcomes, charging per week. Expectations for a residential treatment program vary depending on the length and goal of the program.  

For example, shorter programs may be designed to help teens who have had treatment in the past but are struggling with recurring symptoms or a relapse. Longer programs may include transitionary care in their tail-end, while mid-length or short-term programs redirect teens towards affiliated therapists and support groups for their continuing wellbeing.  

 

Additional Considerations 

Choosing the Right Facility 

Residential treatment programs may become necessary when teens struggle to manage their mental and physical well-being through outpatient care. However, teens and their families must be careful about selecting the right treatment center. 

Residential treatment is as much about the quality of the medical and psychiatric care provided at the facility as it is about the relationships teens form with the staff, their level of comfort within the facility itself, and a teen’s positive expectations for the treatment process. Be sure to choose a facility that your teen feels comfortable with and involve them in the decision-making process.  

 

Transitioning Back Home After Treatment 

It’s important to ask the right questions.

How does your chosen residential treatment provider envision your teen’s long-term recovery? Do they continue to support teens outside of residential treatment through a related outpatient program, or are they affiliated with a different treatment provider for continued support? What kind of modalities does the residential treatment process include, and how do they translate into long-term improvements to your teen’s mental and physical well-being? What about academic support during and after treatment?  

Set clear expectations for the treatment and long-term recovery outcomes your teen might experience and help clear any worries your teen might have about the treatment process itself.  

 

Teen Residential Treatment at Visions Treatment Center

Residential treatment can pave the way toward long-term recovery for teens with severe mental health issues. Residential treatment may become necessary when other interventions, especially outpatient care, are insufficient. We at Visions Treatment Center focus on helping teens and their families address severe mental health problems through a holistic residential treatment program and intensive, extended care program. In addition to our day school and outpatient programs, we also offer teletherapy services and specialty care for teens with comorbid or complex health problems.  

Categories
Addiction Teen Behavior

10 Signs Your Teen May Be Addicted to Social Media  

Common signs that a teen may be addicted to social media include spending excessive time online, becoming anxious or irritable when unable to access social media, neglecting schoolwork, withdrawing from in-person activities, and experiencing sleep disturbances. Additional indicators include a constant need for validation through likes and comments and a preoccupation with checking updates that interferes with regular life. 

 

Seeing your teen constantly glued to their phone can be worrying, especially when it starts affecting their offline life.

Today’s digital natives exist both online and offline, and an online social life is as important as an offline one. But losing that balance can be detrimental to teen mental health, and especially younger teens are susceptible to experiencing a deficit in social skills because of excessive social media use.  

Becoming irritable without access to social media, becoming increasingly anxious in real-life situations, experiencing loneliness, body image issues, and neglecting responsibilities to spend more time online are just a few indicators of a growing problem.

This article explores some common signs your teen may be addicted to social media. 

 

What is Social Media Addiction? 

Behavioral addictions are learned cycles of behavior that significantly interfere with daily life.

Some activities can be particularly enjoyable or pleasurable—it feels good to receive likes on a picture you’ve posted, for example. But these activities can become harmful if they preoccupy most of a person’s day-to-day life.  

Other examples of a behavioral addiction include a gambling addiction, sex addiction, or porn addiction.

In the same way, a social media addiction can negatively impact a teen’s offline social life, their relationships with friends and family, their grades, and their mental health.  

 

Signs Your Teen May Be Addicted to Social Media 

Teens can become addicted to social media due to its constant accessibility and the instant gratification brought by engagement, which can range from likes and comments to conversation strings on Twitter/X, arguments on Reddit, or forum debates. 

The need for social validation and fear of missing out (FOMO) on what’s happening online can drive excessive usage, often leading to neglect of real-world activities and relationships.

Here are some common signs your teen may be addicted to social media: 

Emotional Signs of Social Media Addiction 

  • Anxiety: Feeling anxious or irritable when unable to access social media or when social media use is restricted. 
  • Dependence: Becoming overly reliant on social media to cope with negative emotions or turning to social media as an immediate response to stress, confrontation, or anxious situations.  
  • Compulsion: Constantly thinking about or planning the next social media post and feeling preoccupied with checking notifications and updates, often multiple times per hour, every waking hour.  

Behavioral Signs of Social Media Addiction 

  • Excessive Use: Excessive use includes using a phone to check social media at inappropriate moments, such as in the middle of a conversation, during class, or when they should be resting or sleeping.    
  • Neglect: Neglecting schoolwork, chores, or even personal hygiene due to excessive time spent on social media.  
  • Isolation: Preferring online interactions over face-to-face interactions with family and friends, leading to social withdrawal and feelings of social anxiety (worrying about interactions with others).  
  • Risk-Taking: Engaging in risky behaviors online, such as sharing personal information, meeting strangers, or participating in cyberbullying or online challenges for likes, engagement, and attention.  

Physical Signs of Social Media Addiction 

  • Eyestrain: Spending long hours staring at screens can lead to symptoms like dry eyes, headaches, and general fatigue.  
  • Sleep Problems: Disrupted sleep patterns, often caused by using social media late into the night or early morning, can affect mood, growth, and mental development. Poor sleep due to social media or phone use is a serious symptom.  
  • Body Image Problems and Eating Disorders: Excessive social media use, as well as a poor or unhealthy relationship to social media can result in problems with self-esteem, higher likelihood of body image issues, and a higher incidence of disordered eating and problematic behavior to conform to popular beauty trends or (often faked) standards.  

Impact on Academic and Social Life 

A social media addiction can significantly impact a teen’s academic and social life.

Behavioral addictions steal time away from everything, including everyday conversations, time spent studying, and the chance to be mindful in the absence of instant gratification and mental stimulation. Excessive time spent on social media can lead to missed deadlines, poor test scores, and lower academic performance.  

Socially, addiction to social media may result in reduced face-to-face interactions, withdrawal from real-life social activities, and difficulties in forming and maintaining meaningful relationships offline. This can contribute to feelings of isolation and loneliness, further affecting their overall well-being and making teens more susceptible to self-esteem problems, body image issues, and social media-related symptoms of anxiety and depression.  

Not all teens who struggle with social media addiction or internet addiction become socially withdrawn.

Extroverted teens can also struggle with a social media addiction or a greater need for validation from strangers online.  

 

Steps to Address Social Media Addiction 

A behavioral addiction, like a social media addiction, is often part of a larger problem with a teen’s coping styles and capacity to manage stress.

Some teens are more likely to struggle with an addiction to social media than others and are more likely to experience negative effects due to excessive social media use, such as worse self-esteem and feelings of anxiety when offline.  

Addressing a social media addiction might begin with helping teens find alternative ways to cope with their negative thoughts and feelings, and find other, better habits to improve their mental resilience, self-esteem, and self-image.  

In extreme cases – where social media addiction is part of a teen’s wider list of problems, such as severe anxiety, eating disorders, or suicidality – professional mental health treatment becomes crucial. Residential treatment gives teens a safe space to recover from social media use and learn to cope with negative emotions in different, healthier ways while reintroducing smartphone usage in a limited capacity.  

 

Treatment for Teens in California 

Are you worried about your teen’s behavior and social media consumption?

Visions Treatment Centers specializes in residential care for teen mental health and addiction issues, including behavioral addiction. Our experienced team provides personalized care, ensuring teens receive their needed support.

Take the first step towards recovery and contact Visions Treatment Centers today. 

 

Conclusion 

For teens today, an online social life is as important as an offline one.

But sacrificing a healthy social life and fulfilling interpersonal relationships for likes, comments, and engagement online is a strong sign of a serious behavioral addiction toward social media.

It’s important to recognize the signs of social media addiction and help teens find better ways to validate themselves and seek personal fulfillment.  

Categories
Treatment

What to Bring to Residential Treatment

Residential treatment programs can last multiple weeks, sometimes over a month. When preparing for residential treatment for teens, pack comfortable clothing, personal hygiene items, prescribed medications, and any required documentation. Include comfort items like a favorite book. Consider the facility’s guidelines and avoid restricted items. It’s important to contact the treatment center for a comprehensive packing list. 

 

Packing for residential treatment can be a serious challenge, especially with so many restrictions and guidelines. It’s easy and normal to worry about forgetting essentials or bringing prohibited items. Your best bet is to start with a list—go over your items over multiple days, adding to and subtracting from the list as you prepare for treatment. This article explores what to bring to residential treatment. 

 

What is Residential Treatment? 

Residential treatment programs involve getting treated at a live-in facility, often with a more homely aesthetic than your typical outpatient clinic or psychiatric hospital. Residential treatment programs usually run for at least a few weeks, offering a structured environment where teens receive 24/7 care and supervision, including individual and group talk therapy, medication management, and holistic or alternative treatments.  

Residential treatment facilities help teens address severe mental health issues, including suicidal ideation and substance use. Constant supervision and a daily schedule centered around individual and group therapy can help teens improve their symptoms and develop healthier coping skills for their long-term mental and physical well-being.  

 

What to Bring to Residential Treatment 

If it’s your teen’s first time in a residential treatment facility, then they’re likely nervous. However, bringing the right items can ease the transition. Including the essentials, like comfortable clothing, personal hygiene products, and any prescribed medications, is important.  

But there are a lot of other things parents and teens should make sure to think of. Here’s what to bring to residential treatment. 

Essential Personal Items 

When preparing for residential treatment, it’s important to pack essential personal items to ensure comfort and meet daily needs. Here is a list of essential personal items to pack: 

Clothes 

  • Comfortable everyday wear 
  • Sleepwear 
  • Undergarments and socks 
  • Sweaters or jackets for colder weather 
  • Athletic wear for physical activities 

Footwear 

  • Comfortable shoes 
  • Slippers 
  • Athletic shoes 
  • Hiking boots 

Toiletries

  • Toothbrush and toothpaste 
  • Mouthwash (alcohol-free) 
  • Shampoo and conditioner 
  • Body wash or soap 
  • Deodorant 
  • Hairbrush or comb 
  • Feminine hygiene products (if applicable) 
  • Skincare products 

Medications 

  • Prescription medications with proper labeling 
  • Over-the-counter medications (as allowed by the facility) 

Other Personal Care Items 

  • Towels and washcloths 
  • Nail clippers 
  • Personalized water bottle 
  • A small amount of money (if allowed) 
  • Contact lenses or glasses 

Documentation and Important Papers 

In addition to what your teen might need for their stay in terms of toiletries, clothes, or personal items, there are a few things they should always have on their person during their stay for legal and insurance reasons: 

  • Identification card 
  • Insurance card 
  • Insurance information 
  • List of emergency contacts 
  • Prescriptions 

Comfort Items 

Comfort items encompass many different things, but it’s important to note that most recovery centers and residential treatment clinics prohibit recreational items, toys, sporting equipment, playing cards, or even Internet-capable devices such as smartphones.  

Video game consoles, such as handhelds – from an old Gameboy to newer devices – are generally also prohibited. Some facilities don’t let teens bring music players or cameras either. Aside from these items, teens might want to consider any of the following as a reminder of home:  

  • Pillow, blanket, or stuffed toy 
  • Photos of family and friends 
  • Journal or notebook 
  • Books or magazines 

Preparation Tips 

Packing the essentials and making room for a few comfort items is just one step in the long preparation process for your teen’s residential treatment. Here are a few more things you should keep in mind:  

Go over the program together. What does residential treatment at your chosen facility entail? Go over the program with your teen and note any questions they might have.  

Discuss your goals for this treatment process. Setting a vague goal, such as simply getting better, can be difficult to quantify throughout treatment. Consider talking to your teen about emotional or behavioral milestones that they want to hit, such as staying sober for a certain amount of time, picking up a new or old hobby, or making a new friend. Celebrate each milestone as it comes around during and after treatment.  

Prepare emotionally. Residential treatment can last several weeks, which means spending several weeks away from home. It can also be daunting for teens to head into residential treatment without really knowing what’s coming. Ensure your teen gets to ask as many questions as possible about the treatment process to put their mind at ease.  

Think positively about the process and turn your anxieties into hope. Treatment outcomes—not just for mental health conditions but also for physical health problems—are often affected by a person’s mindset going into treatment. While it’s easier said than done, consider focusing on the positive aspects of going into a residential treatment program and finding things to be excited about, whether it’s cool amenities or an interesting new therapy approach.  

 

Teen Residential Treatment 

Has your teen been having a difficult time recently? It can be difficult to watch a loved one struggle, especially when there is no straightforward solution to their problem.  

Visions Treatment Centers in California offers a nurturing and structured environment where teens receive personalized care from experienced professionals.  

Our residential treatment options help teens recognize and address harmful thinking or behavior through therapy, medication, and evidence-based treatment modalities while providing a roadmap for post-treatment support and long-term recovery. Contact Visions Treatment Centers today to learn how we can help your teen achieve lasting well-being. 

 

Conclusion 

It’s important to be prepared for your stay at a residential facility. Residential treatment programs can last upwards of a month, and being comfortable in your new space is a crucial part of the treatment and recovery process. Unsure of what to bring to residential treatment? Contact us at Visions today to learn more about our list of recommended and prohibited items.  

Categories
Parent's Guides Parenting Treatment

The Parent’s Guide to Outpatient vs Inpatient Rehab for Teens  

A group meeting of young people to discuss their common issues and experiences during a support meeting

Outpatient rehab allows teens to receive treatment while living at home by attending treatment sessions multiple times a week. Inpatient requires teens to live at the facility, with 24/7 supervision and a structured environment. Inpatient programs are more intensive and suitable for severe behavioral health issues, while outpatient programs offer flexibility for those with strong support systems at home. 

 

Does your teen need an inpatient rehab program, or are they best served with an intensive outpatient treatment plan? Choosing between an inpatient and an outpatient plan can be difficult. When it comes to healthcare, it’s always a good idea to heed a professional’s opinion.  

Psychiatrists and doctors tend to refer teens to inpatient programs if they require the structure and supervision that inpatient rehab offers, especially in cases of long-term drug use or comorbidity.  

Outpatient programs are excellent for teens transitioning out of an inpatient residential treatment plan into day-to-day life afterward. They can also help teens who might have been in treatment before but experienced a relapse or feel that they need more support outside of their friends and family. This article provides an overview of outpatient vs inpatient rehab so you know what to expect. 

 

Understanding Rehabilitation Options 

In the context of substance use disorders, rehab usually refers to a long-term treatment program that primarily focuses on isolating someone from an environment where they can acquire drugs and then addressing the mental and physical health problems surrounding substance abuse, such as withdrawal symptoms, malnutrition, anxiety, depression, and other comorbid mental, behavioral, and physical health problems.  

When people think of rehab, most think of inpatient treatment. Inpatient programs refer individuals to a live-in clinic or facility, usually a hospital or a residential setting. During their stay in an inpatient facility, teens receive individualized care, including different forms of talk therapy, medication management, alternative treatments such as yoga classes or acupuncture, skill-building classes, and post-treatment support.  

Partial hospitalization is a step down from an inpatient program. During a partial hospitalization program, teens are required to attend hours-long intensive treatment most days of the week while going back home at the end of each day. Partial hospitalization programs are short but intense and are often designed to help teens transition out of or stay out of inpatient treatment. 

Intensive outpatient programs are one step below partial hospitalization, involving shorter treatments and fewer days. IOPs can still take the better part of half a teen’s time every week – up to 30 hours, most of the time – but teens generally aren’t required to attend treatment nearly every day of the week. Intensive outpatient programs help teens with substance use disorders and comorbidities, as well as teens struggling with severe symptoms of depression or anxiety.  

Non-intensive outpatient programs range anywhere from a single treatment session a week to up to six hours of treatment every seven days.  

 

Outpatient vs Inpatient Rehab for Teens 

Choosing between outpatient and inpatient rehab for teens depends on the severity of their condition and the level of support they need.  

Inpatient rehab offers intensive, around-the-clock care, while outpatient rehab provides flexibility and allows teens to continue their daily routines. Here’s what parents need to know when comparing outpatient vs inpatient rehab for teens. 

Differences Between Outpatient and Inpatient Rehab 

Teens with a history of recent suicidality or extreme drug use are more likely to benefit from an inpatient treatment plan, where their physical and mental health can be monitored by professionals around the clock and addressed comprehensively through a holistic, interdisciplinary approach.  

Outpatient programs are better suited to teens with milder symptoms and a strong support system at home but who may still need regularly scheduled treatment for a period.  

Benefits of Outpatient Rehab 

Outpatient rehab offers numerous benefits for teens seeking treatment for mental health or substance use issues. Outpatient rehab programs allow teens to receive professional support and therapy while maintaining their daily routines and staying connected with family and friends.  

For teens with an established routine and a strong support system, maintaining this continuity can enhance the therapeutic process by providing real-world opportunities to apply new skills and coping strategies.  

Furthermore, outpatient programs are often more affordable than inpatient options, making them accessible for more families. They also offer flexibility, with various levels of care, while giving teens the chance to continue to attend school, participate in extracurricular activities, and fulfill other responsibilities at home.  

Benefits of Inpatient Rehab 

The structured, immersive environment of an inpatient program removes teens from potentially harmful situations, by providing a safe space for focused recovery.  

With 24/7 supervision, teens receive continuous care and support from professionals, ensuring immediate response to any medical or personal emergency. Inpatient programs allow for a more comprehensive treatment plan, including individual and group therapy, medication management, and holistic approaches like art therapy, animal-assisted therapy, experiential therapies, and more.  

Interacting with other teens during the rehab process can help build a sense of community and understanding. Lastly, separation from everyday stressors enables teens to concentrate fully on their recovery without distractions.  

Factors to Consider When Choosing Rehab 

Which treatment plan is best for your teen? That ultimately depends on the severity of their condition, their attachment to their peers and environment, the risk of continuing to seek treatment and affect change while living in the same environment, the strength of their peer support, and a doctor’s professional recommendation.  

If you’re considering rehab for your teen, it’s best to consult directly with a mental health professional.  

 

Teen Treatment in California 

Are you worried about your teen’s mental health? Visions Treatment Centers offers a safe and supportive environment where teens receive expert care and therapy tailored to their unique needs. We offer residential treatment, as well as intensive outpatient care, extended care, and teletherapy services.  

It’s important to us that teens feel comfortable and safe at each of our facilities and continue to carry the lessons learned during therapy into the rest of their lives. We advocate for a thorough, extended care program to help teens transition back into day-to-day living with a personalized schedule and a robust support system at home.  

 

Conclusion 

Outpatient and inpatient rehab programs help teens regain control over their lives and make progress toward long-term recovery.

But which program is best for your teen? That depends on factors such as the severity of their symptoms, their peer relationships, and how much their environment – whether it’s friends, school, or home – contributes to their current condition.

Find out more about how inpatient and outpatient programs work at Visions.  

Categories
Marijuana Teen Behavior

How Many Teens Abuse Marijuana?

Teen marijuana use is an age-old concern, but new strains, statistically higher levels of THC, and increased rate of use among underage populations have many parents and educators worried about its impact on young minds. The prevalence of marijuana abuse among teens can lead to serious health and developmental issues, ranging from memory loss to depression and psychosis.  

 

According to recent studies from 2022, about 30 percent of 12th graders in the United States reported using marijuana in the past year. 6.3 percent reported using cannabis daily in the past month. 

These figures highlight that a significant portion of the teenage population frequently uses marijuana. While teens have used marijuana before – with usage rates spiking in the 1970s and 1990s – we also know that marijuana has changed over the decades. Researchers have found that today’s strains tend to be ten times as strong as marijuana available 50 years ago as a result of selective growing. On average, the potency of marijuana has increased by a third of a percent every year since 1970.  

Understanding the impact that marijuana can have on teens is crucial for parents, educators, and policymakers. This article explores how many teens abuse marijuana and the importance of seeking help. 

 

How Many Teens Abuse Marijuana? 

Teen marijuana abuse is a significant issue, mostly because excessive levels of THC can result in changes in a developing brain.  

While marijuana might not be physically addictive – there has been little evidence to suggest that it has the addictive potential of drugs like alcohol, nicotine, or cocaine – it can cause psychological dependence and other negative physical consequences, and cannabis use disorders have been identified and diagnosed in teens and adults alike.  

Policymakers, parents, and educators have been at war with teen drug use for decades. Why do teens still use so many drugs?  

The truth is that today’s teens drink less and do fewer “hard drugs” than their parents and grandparents, apart from marijuana and hallucinogens. Marijuana is unique, in part because of its accessibility and because of a change in attitude towards weed in general society.   

With increasing accessibility and social acceptance, more teens are experimenting with and becoming psychologically dependent on marijuana. So, how many teens abuse marijuana? Let’s take a closer look. 

 

Current Statistics on Teen Marijuana Use 

About a third of surveyed 12th graders have had marijuana in the last year.

A study led by Oregon Health & Science University found that overall, marijuana abuse among teenagers has risen by 245 percent in the last 24 years.  

This study was based on calls to poison centers involving underage marijuana usage. Death was rare – less than 0.1 percent of cases resulted in death, and these usually involved exposure to marijuana in a public area, alongside a mixture of other drugs. Edibles presented the most problems because they are made with concentrations of pure THC derived from marijuana oil rather than the THC present in a dried marijuana plant. Older boys, in general, were more likely to consume too much THC and require medical attention. 

Other research into rising levels of THC in marijuana and marijuana-related products has found that vaping has become another common vector for marijuana-based physical health problems.  

Rather than smoking marijuana traditionally, dealers produce marijuana-based oils and waxes, which can be inhaled in combination with the “vape juice” usually found in an e-cigarette, a combination of propylene glycol and vegetable glycerin. 

The result is a product containing nearly 90 percent THC in some cases. Because these are unregulated products, exact figures vary wildly. The consequences, however, are always drastic – memory loss, episodes of severe anxiety, and an increase in rates of psychotic breaks and schizophrenia among teens.  

 

Factors Contributing to Marijuana Abuse Among Teens 

Marijuana accessibility has changed over time.

While cannabis is only legalized in select states for users over 21 years of age, legalization has arguably helped make cannabis more accessible. But it isn’t just cannabis – the problem, some researchers say, lies in high-concentrate THC products. These processed forms of marijuana contribute to a higher rate of potential illness, including hyperemesis (extreme vomiting), cognitive problems, and suicidal ideation.  

Teens use drugs like marijuana for the same reasons as ever: genetic predisposition towards substance use (family history of drug use), peer influence, parenting styles (completely permissive and totalitarian parenting usually result in higher rates of drug use), parental attitudes toward drug use, comorbid mental health problems (particularly depression and anxiety), and accessibility (especially in or near schools).  

 

Short-term and Long-term Effects of Marijuana Abuse 

The active effects of marijuana can largely be attributed to two cannabinoids: THC and CBD.

CBD is the compound most often linked to cannabis’ health benefits, such as controlling nausea in cancer patients, relieving chronic pain, or helping improve sleep. CBD is also not a psychoactive compound, meaning it does not cause a “high”.

THC, on the other hand, is cannabis’ psychoactive component. The short-term effects of marijuana abuse in teens may include: 

  • Impaired short-term memory. 
  • Poor coordination.  
  • Altered judgment.  
  • Anxiety or paranoia.  

The more long-term effects of marijuana abuse in teens also include:  

  • Respiratory issues.  
  • Increased anxiety and depression.  
  • Behavioral addiction.  
  • Extreme vomiting.  
  • Increased risk of psychosis.  

 

Warning Signs of Marijuana Abuse in Teens 

Cannabis has a distinctive smell, but marijuana oil-based products can mask or even eliminate that scent entirely. 

The most consistent warning signs of marijuana use in teens include behavioral and physical signs such as bloodshot eyes, spikes in appetite and hunger, strange or impaired physical behavior (loss of coordination, stumbling), sluggishness, and an elevated or euphoric mood.  

 

Prevention and Education Strategies 

Many previous anti-drug campaigns have relied on scare tactics to keep children and teens away from drugs. However, most teens are inquisitive, and many distrust authorities. Exaggerating the negative aspects of drug use negatively impacts the message of an anti-drug campaign, especially among teens who might already be using drugs and know that a single joint won’t “scramble their brain”.  

On the other hand, being open and upfront about the known negative side effects of continued marijuana use and marijuana-based products – including the link between high levels of THC and episodes of psychosis – helps teens arm themselves with the facts surrounding potentially dangerous substances like cannabis.  

Other successful campaigns have highlighted the fact that marijuana use can affect a person’s energy levels and cognition, trap them in a cycle of inaction, and stop them from experiencing real excitement.  

 

Teen Substance Abuse Treatment 

Struggling with teen marijuana abuse can be overwhelming.

Finding the right treatment can change everything. At Visions Treatment Centers, we offer compassionate, expert care tailored to help teens reclaim their lives and build a brighter future.

Transform your teen’s journey today with the dedicated support of Visions Treatment Centers. 

 

Conclusion 

While many teens misunderstand marijuana as a safe drug, there can be serious physical and cognitive consequences to teen marijuana abuse.

The rising potency and accessibility of marijuana pose significant risks to teens today. With over 30% of 12th graders reporting use in the past year, understanding these trends is crucial for prevention and intervention.  

Categories
Anxiety Uncategorized

4 Symptoms of High Functioning Anxiety Among Teens  

High-functioning anxiety in teens often manifests as excessive worry, perfectionism, and overachievement. They may be successful and driven but struggle with constant nervousness, restlessness, and self-doubt. Physical symptoms like headaches, muscle tension, and sleep disturbances are common. Despite their outward achievements, these teens may secretly battle intense fear of failure and social anxiety. 

 

Seeing your teen constantly stressed and striving for perfection can be worrisome, especially when they seem to never relax.

On one hand, seeing a teen show passion and engagement would make any parent proud – but when their success is hiding dangerous trends such as overworking, self-doubt, and even self-harm, then it’s important to peek behind the curtain and figure out what’s going on.

This article explores the most common symptoms of high-functioning anxiety among teens. 

 

Understanding High-Functioning Anxiety 

Stress is not inherently a bad thing, but anxiety usually is.

Being overly anxious means stressing excessively, and usually over the small things. Too much stress can eat away at us, affecting our health, mood, and quality of life.  

Not all levels of anxiety result in an anxiety disorder. Mental health disorders are usually characterized by a lack of functioning or some form of impairment. However, some teens function just fine while experiencing anxiety. While they might not need a diagnosis, they still need help.  

You can function while anxious, but that won’t detract from the negative effects of long-term anxiety – especially on anxious teens, who are still in the middle of physical and mental development and might burn out before even reaching adulthood.   

 

Symptoms of High-Functioning Anxiety Among Teens 

Teens with high-functioning anxiety might be very outgoing, even aggressive, and seemingly get everything done the way they want.

But underneath the veneer of a Type A personality hides a neurotic and stressed mind. At first glance, high-functioning anxiety among teens can be hard to spot and easy to miss – but a closer look tells us more.

Here’s a closer look at some of the common symptoms of high-functioning anxiety among teens: 

Emotional Symptoms 

The emotional symptoms of high-functioning anxiety are the same as any other form of anxiety.

Teens with high-functioning anxiety experience persistent fears or worries, often to an excessive degree. They also feel tense most of the time, restless, and unable to relax.

Teens with high-functioning anxiety might realize that they’re worrying too much, but that often becomes another thing to worry about.  

Cognitive Symptoms 

Despite their high-functioning, teens with anxiety do struggle cognitively.

They overthink about the future, set themselves too many “what-if” scenarios, excessively plan or think about future outcomes, and strive for perfection to the degree that they scrap perfectly good work or don’t allow themselves to finish personal projects.  

Behavioral Symptoms 

As a result of their high-functioning anxiety, many teens experience episodes of procrastination due to being worried about imperfection, followed by an intense work crunch.

They are more likely to say yes to everyone and no to no one, leading to fully packed schedules.

They saw approval and reassurances from everyone.  

Physical Symptoms 

Anxiety can have a direct impact on a teen’s health, most clearly seen in a lack of sleep.

Restlessness and insomnia are common in teens with high-functioning anxiety, resulting in physical and mental fatigue.

They might also be easily startled and more likely to get sick (and less likely to call in a sick day).  

 

Impact on Daily Life 

On the outside, high-functioning anxiety allows teens to set and meet nearly any goal they choose. They’re driven – and it shows.  

But they’re often driven by fear. Fear of failure, fear of not meeting expectations, fear of falling short, fear of being found out (imposter syndrome), and fear of not being enough. Teens experiencing high-functioning anxiety might be one big mistake or one bad day away from experiencing a panic attack or a mental breakdown.  

Socially, teens with high-functioning anxiety have a hard time turning down an invitation, even if they don’t really want to be there. They’re afraid of driving people away, of saying no, and are much more likely to be people-pleasers to their own detriment. They tend to have full schedules all the time.  

Privately, teens who struggle with high-functioning anxiety often pick up a number of quirks as potential coping mechanisms for their anxiety, including nervous chatter, nervous habits (lip biting, knuckle cracking), procrastination and crunch work, repetitive behavior (rocking, repeating phrases, counting objects), an overloaded schedule, a need for validation and affirmation, physical fatigue, restlessness, and a much higher potential for substance abuse.  

 

Coping Strategies and Support 

Recognizing a high-functioning, anxious teen isn’t hard once you know what to look for. If you see your loved one or best friend struggle underneath the surface, consider reaching out to help.  

It’s not always easy for someone with high-functioning anxiety to agree that they need help. While they might agree that they’re anxious, they might fear losing their drive if they start addressing their fears.  

In other cases, they might not want to recognize that their thought processes are driven by anxiety or that trying to get help for their sources of “motivation” is an overreaction.  

Despite their achievements, teens who struggle with high-functioning anxiety are ultimately struggling with anxiety.

It can shorten their lives, put them at greater risk of maladaptive coping, and worsen their relationships. Getting help can change that.  

 

Teen Anxiety Treatment 

Are you concerned about your teen’s constant worry and stress despite their apparent success?

Imagine a future where they can achieve their goals and, most importantly, be happy without the burden of anxiety holding them back.

At Visions Treatment Centers, our expert team specializes in helping teens address anxiety through individualized, compassionate, and effective treatment programs—contact us today to learn more about teen anxiety and our treatment modalities. 

 

Conclusion 

High-functioning anxiety in teens often manifests as excessive worry, perfectionism, and overachievement.

Despite their outward successes and driven nature, they may struggle with constant nervousness, restlessness, and self-doubt, accompanied by physical symptoms like headaches, muscle tension, and sleep disturbances.

Teens with high-functioning anxiety might not seem to need help, but they’re more likely to struggle with the downsides of their neurotic side in the long term.  

Categories
Treatment

What is A Residential Treatment Facility?

A residential treatment facility is a live-in healthcare center providing comprehensive care for teens with severe mental health issues, substance abuse problems, or behavioral disorders. It offers a structured environment with 24/7 support, combining therapy, medical care, and life skills training to help teen residents achieve stability and long-term recovery. 

Seeing your teen struggle with severe mental health issues or substance abuse can be incredibly distressing.

You want to provide the best possible support but aren’t sure where to turn. Treatment methods can vary, and you might not know what’s best for your teen. Knowing where to go for help is an important first step. Residential treatment facilities offer comprehensive treatment and the promise of a haven for your child.

This article explores a common question among parents who are curious about finding the best support for their teen: What is a residential treatment facility? 

 

What is A Residential Treatment Facility? 

A residential treatment facility is a form of inpatient treatment, meaning residents stay at the facility for the duration of their treatment.

They are usually located in a large house or villa repurposed into a professional treatment facility. This sets them apart from outpatient programs, where clients come to receive treatment on a regular basis but without an overnight stay.  

Residential treatment facilities place great importance on creating a comfortable and homely feel, rather than a potentially cold clinical setting. Residents can come to expect certain amenities, such as modern kitchens, pools, large gardens, and access to nearby parks, nature reserves, or beaches.  

But beyond the amenities and homely décor, residential treatment facilities are dedicated to setting the stage for an individualized intensive treatment program. Most teens who attend a residential treatment facility struggle with severe mental health symptoms, often including substance use disorders.

Residential treatment facilities give teens with addiction the chance to stay away from drugs for an extended period while receiving 24/7 dedicated care within a safe and secure facility.  

 

Key Features of a Residential Treatment Facility 

The key features of a residential treatment facility typically include constant supervision, a structured schedule, and environment, access to treatment via therapeutic modalities and individualized programs, trained clinical staff, and a safe, secure, and supportive environment conducive to recovery and long-term mental well-being.  

24/7 Supervision 

Continuous monitoring and support provided by trained staff ensures that residents feel safe and that the facility remains drug-free and incident-free.  

Structured Environment 

Daily routines and schedules for therapy sessions, activities, and meals play an important role in recovery.

Creating a consistent day-to-day structure can help residents control the chaos that sometimes accompanies the early days of recovery, which can range from post-acute withdrawal symptoms to emotional dysregulation.

Setting a standard for consistency in treatment can also help teens carry the habit further in their daily lives.  

Therapeutic Programs 

Residential treatment facilities exist to enable the application of comprehensive mental health treatment plans, including individual and group therapy sessions, additional treatments such as mindfulness and art therapy, and alternative treatments such as yoga and acupuncture.  

Medical and Clinical Support 

24/7 support staff means that teen residents at a residential treatment facility have access to round-the-clock medical and clinical support, whether during emergencies or to help address their symptoms of early recovery. 

Safe and Supportive Environment 

Residential treatment facilities keep teens safe while introducing them to peers who have gone through similar experiences and are walking similar paths in life.

Knowing you’re not alone and meeting other people who are going through the same thing can be empowering and comforting.  

Residential treatment facilities are not meant to keep teens in residence for months at a time.

Programs at a residential treatment facility usually last between 30 and 60 days, and the tail end of the program tends to focus on reintegration and maintaining progress through familial support, peer-based support systems, and local networks. 

 

Types of Services Provided at a Residential Treatment Facility 

The treatment services provided at a residential treatment facility differ from facility to facility, but most focus on one-on-one and group talk therapy programs based on established, evidence-based frameworks such as cognitive behavioral therapy, dialectical behavior therapy, and exposure therapy, as well as adjunct treatment modalities such as brain spotting, EMDR, experiential therapy, art therapy, animal-assisted therapy, mindfulness training, yoga, and acupuncture.  

Academic considerations are important among residential treatment facilities for teens, such as those at Visions Treatment Centers. Our residential treatment facilities offer day schools for teens to keep up with their peers back home, adhering to a certified curriculum.  

Individual treatment programs are tailored to each resident’s requirements based on available modalities.

A low resident-to-staff ratio ensures that teens get the care and attention they need to make the most progress they can within their treatment period.  

 

Benefits of Residential Treatment Facilities 

Residential treatment facilities are a step up from partial hospitalization or an intensive outpatient treatment program.

Teens staying at a residential treatment facility can rest assured, knowing that they can focus entirely on their own treatment without juggling their responsibilities at home or school.  

Residential treatment facilities also help instill important habits and life skills for teens during recovery, such as maintaining a consistent schedule and improving interpersonal skills.  

 

Residential Treatment Centers in California 

Are you worried about your teen’s mental health or their behavior?

Have you found signs of substance use in your teen’s room or caught them lying about their drinking?

Discover how residential treatment facilities can provide comprehensive care, a supportive environment for lasting recovery, and effective care. At Visions Treatment Centers, our dedicated team provides personalized, evidence-based treatments to help your teen heal and thrive.

Work with your teen and with us to take the first step towards a brighter future today. 

 

Conclusion 

Residential treatment facilities offer safety, structure, and the benefits of a comprehensive treatment program to teen residents.

These facilities are staffed with medical professionals and allow teens to focus on their treatment while continuing to keep up with their peers academically. In contrast to outpatient programs, residential treatment facilities double as living spaces for the duration of a teen’s stay.

Finding a residential treatment facility that your teen is comfortable with is important.  

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