“Change happens when the pain of staying the same is greater than the pain of change.”
Sky is a dedicated DBT Specialist at Visions, bringing a wealth of knowledge and empathy to her role. Sky focuses on providing evidence-based Dialectical Behavioral Therapy (DBT) skills to clients – helping them navigate difficult emotions, decrease unwanted behaviors, foster healthy relationships, and make choices that align with their goals. Her passion lies in empowering teens to navigate life’s challenges with acceptance and compassion, while discovering their value and potential.
Originally from New Jersey, Sky pursued her undergraduate education at the College of Charleston in South Carolina, earning a Bachelor’s Degree in Communication. She then continued her academic journey at Antioch University in Los Angeles, where she obtained a Master’s Degree in Clinical Psychology.
Looking ahead, Sky envisions continuing her work at Visions, providing valuable DBT support to teens and their parents, while also aspiring to open her own private practice someday. Outside of her professional commitments, Sky finds joy in simple pleasures such as long lunches with friends, immersing herself in a good book at the beach, and enjoying restful naps with her husband, daughter, and beloved dog. These moments of relaxation and connection recharge her for the meaningful work she does.
